BEACHANDRUN   8,901
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8,500-9,999 SparkPoints
 
 
me with my mom Mother's Day 2007





The end of my 1st 5K! Susan G. Komen Race for the Cure.





Country Music Half-Marathon in Nashville (my 1st!)



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I am so happy to have found sparkpeople.com! Without it I would still be exercising and wondering why I am not losing weight. Because that is what I used to do. I worked out 3-4 days and week but would eat whatever. The way I saw it, since I worked so hard I wouldn't have to sacrifice my eating habits. I figured out the hard way that that didn't work. I have learned how to curb my eating to keep my cals low and know what nutrients I need to keep my body healthy. But I am a work in ...
I am so happy to have found sparkpeople.com! Without it I would still be exercising and wondering why I am not losing weight. Because that is what I used to do. I worked out 3-4 days and week but would eat whatever. The way I saw it, since I worked so hard I wouldn't have to sacrifice my eating habits. I figured out the hard way that that didn't work. I have learned how to curb my eating to keep my cals low and know what nutrients I need to keep my body healthy. But I am a work in progress. One day I will get to where I want to be. Until then, I will just have fun on the way and meet many more friends! If you stop by leave me a comment or send me a message. We all need all the support we can get.
Read More About BEACHANDRUN (Updated January 18)




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Member Since: 3/12/2007

SparkPoints: 8,901

Fitness Minutes: 8,768

My Goals:
Susan G. Komen 5K 10/25/2009- 31:49

Country Music Half-Marathon 4/24/2010 - 2:40:50

Foot Rx 5k 5/8/2010 - 27:39

Blue Plum 5k 6/5/2010-26:47 (PR!!)

Turkey Trot 5k 11/25/2010 - 27:56

Disney Princess Half Marathon 2/28/2011-2:03:04!!

Chasing Snakes 10k 3/12/11 - 56:58

My Program:
Eating healthy is #1!!!

Running-1/2 marathon training 5 days a week
Strength training on the days I don't run

6 week six-pack with Jillian 5 days a week

Yoga 2-3 days a week


Personal Information:
My name is Niki. I am 28 years old.

I am addicted to fast food. (This is something I am working on.) I pray for the day that I cannot stand to eat another hamburger or french fry...

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Workout Shoes
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Heart Rate Monitor
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Member Comments:
WAHMINSC
8/8/2011 9:07:10 AM

Hope you're doing well.



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WAHMINSC
5/18/2011 9:13:10 AM

The weather has been perfect for walks and runs! How are you doing?



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VCISFIT
4/1/2011 7:22:47 PM

Wohoo! Good Luck tomorrow!
Have Fun!
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HEALTH4LYFE
4/1/2011 6:23:59 PM

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Wishing you a great race and a PR if that is your goal!!
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CUTIECAT1
4/1/2011 4:32:05 PM

Good luck with your race tomorrow!



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