BE-THE-CHANGE   104,302
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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come ...
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life." ~ Andrew Bernstein


Current Status:
BE-THE-CHANGE It is not enough to be busy. So are the ants. The question is: What are we busy about? ~ Henry David Thoreau
set 1 hour ago


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 current weight: 386.2 
 
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Profile

Member Since: 5/29/2011

SparkPoints: 104,302

Fitness Minutes: 49,252

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown.



Other Information:
Highest weight - 438

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Inflatable Tube
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NASCAR_CHICK

Best Wishes
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SPUTNIK512

Jump Rope
From:
ANAKIE

Teapot
From:
DENRNAJ

Heart
From:
BRE2003SB

Heart
From:
DAWNWATERWOMAN




Member Comments:
-LORI-B
7/10/2014 10:55:39 AM

Cheers to an awesome week ahead.
Go Limes!!



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TEDYBEAR2838
7/6/2014 8:00:56 PM

Thank you for the Goodie. Hope you had a grand 4th?



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BRE2003SB
7/6/2014 6:34:11 PM

You too! emoticon



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DAWNWATERWOMAN
7/4/2014 6:40:42 PM

Hope you've had a BLAST this July 4th. GO LOVELY LIMES!
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TEENY_BIKINI
7/3/2014 9:03:32 PM

Have a great holiday! Stay cool!

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