BE-THE-CHANGE   104,125
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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come ...
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life." ~ Andrew Bernstein


Current Status:
BE-THE-CHANGE Success is a journey, not a destination. The doing is often more important than the outcome. ~ Arthur Ashe
set 13 hours ago


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 current weight: 386.2 
 
398.4
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227.1
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Profile

Member Since: 5/29/2011

SparkPoints: 104,125

Fitness Minutes: 49,231

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown.



Other Information:
Highest weight - 438

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Member Comments:
LINDAINALABAMA
7/10/2014 9:12:51 PM

Just visiting from the Sapphire Team to wish you good luck with your summer goals.

Linda



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MOJO0607
7/10/2014 11:29:56 AM

Hope your summer challenge is going well! Just wanted to stop by and send you some Diamond best wishes for the remainder of the challenge and your journey in general!



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-LORI-B
7/10/2014 10:55:39 AM

Cheers to an awesome week ahead.
Go Limes!!



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TEDYBEAR2838
7/6/2014 8:00:56 PM

Thank you for the Goodie. Hope you had a grand 4th?



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BRE2003SB
7/6/2014 6:34:11 PM

You too! emoticon



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