BE-THE-CHANGE   112,121
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Purple Passion





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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"If you do not change direction, you may end up where you are heading." ~ Lao Tzu
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"If you do not change direction, you may end up where you are heading." ~ Lao Tzu


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BE-THE-CHANGE We can learn something new anytime we believe we can. ~ Virginia Satir
set 1 day ago


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Profile

Member Since: 5/29/2011

SparkPoints: 112,121

Fitness Minutes: 53,994

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I also answer to Deb or DJ. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown. I am a proud member of the Purple Passion team!



Other Information:
Highest weight ever – 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
377.0 – 3/29/14 lowest this year
344.0 – 3/16/11 last time this low
300.0 – 10/10/10 last time this low
275.0 – 8/20/10 last time this low
253.0 – 6/11/10 lowest on SP
225.0 – not this low since 1982
200.0 – not this low since 1981
180.0 – not this low since 1980


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Member Comments:
STORMWATCHER3
10/2/2014 8:50:46 AM

Hi, I’m Laura from the Pink Panthers. Just stopping by to visit your page and wish you much success for the rest of the BL Fall Fitness Challenge. ~ If you believe you can achieve your fitness and health goals you are halfway there!
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ZANYGIRL1
10/2/2014 7:53:59 AM

Hi Debbie, just stopping by to visit. I love your page, it's beautiful (purple is one of my favorite colors!) I'm assuming that the beads on your blog are for weight loss...... emoticon I've been on a plateau for over a month now, but this week I finally had a loss. emoticon It can get so frustrating to stay in one place for so long. But I'm not giving up, WE CAN DO THIS!!
Good luck on your journey.
Love from the Black Panther Team!!!!

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¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

Karen
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TEENY_BIKINI
10/1/2014 8:55:10 PM

Happy October!

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DIASTER
10/1/2014 7:10:15 PM

Nice work on that 3 # weight loss.



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NANBENT1963
10/1/2014 6:21:43 PM

Greetings,
As we start The Wizard of Oz challenge remember we are all on the golden brick road together. My goal is to click my ruby sneakers together and find as many new friends as possible along the way. emoticon
emoticon
Nan (nanbent1963)
Blue Team co-leader
Black Panthers



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