BE-INSPIRED   2,594
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Kaden and I when he was still a baby





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baby Jackson :)



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My name is Afton, I'm 23 and I have 2 boys. Kaden, born September 18th 2009, and Jackson, born January 26th 2012. I'm looking to lose my baby weight plus some, and I'm hoping SparkPeople will be able to help :) I look forward to meeting some great people! Feel free to add me so we can motivate each other :)
My name is Afton, I'm 23 and I have 2 boys. Kaden, born September 18th 2009, and Jackson, born January 26th 2012. I'm looking to lose my baby weight plus some, and I'm hoping SparkPeople will be able to help :) I look forward to meeting some great people! Feel free to add me so we can motivate each other :)




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Member Since: 2/14/2012

SparkPoints: 2,594

Fitness Minutes: 51

My Goals:
My goal is to get down to 110 lbs. I want to be able to be happy and healthy for my boys and I want to be a good influence.

My Program:
My program will be to eat healthy 90% of the time...need to indulge a little :) as for working out, I want to mix it up so I don't get bored...elliptical, yoga, wii fit, wii zumba, strength training and anything I can do to include my boys.

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Member Comments:
GLAMNGLOWDIVA
12/21/2013 1:34:59 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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2BDYNAMIC
12/20/2013 8:40:31 AM

emoticon Gloria ........... I'm glad you are here ..... right in time for Christmas and then right into the New Year where people will be renewing or making new commitments and setting goals! .......... I added you as a friend, say your invitation and please add me as well .............. emoticon



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RASPBERRY56
12/20/2013 6:37:05 AM

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JSTHIESS
7/9/2012 10:52:27 PM

Hey:) just stopping in and saying hello and seeing how you are doing? I hope you are GREAT!



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NINJA_SMOO
4/30/2012 5:13:30 PM

I'm just outside of Vancouver BC so we get some pretty strange daily weather changes too, but nothing like blizzards to sunshine. More like 15-20C daily temp variations and insane rain to beautiful sunshine and back again in 20 minutes :P

One of my friends grew up in High Level, AB. Is that anywhere near to you? She's said it's very north as well, like an hour south of the territories or something? My Albertan geography is notoriously shakey - I've been to Calgary a couple times but always flying and that's my whole Aberta experience right there :P

How is the rest of your Monday going?



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