I want to overhaul my lifestyle, to become more healthful, more attractive. I am an emotional eater, and have 50 pounds to lose.
Begin a regular exercise program, stop mindless eating, and make healthier food choices.
I am in my 40's, and live in Pennsylvania. I had children later in life. I'm a professor and spend most of my time working. I'm generally happy, love people and life. Now if only I could love my body and improve my self esteem!
I'm looking for a few Spark Friends who might want to participate in a closed, private facebook group to help motivate one another in a more convenient way.