BCAMERON1977

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SP_STAFF DIDI_60LBS_BY60        
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 current weight: 219.0 
 
225
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185.5
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  • v -SHAWN-
    look at the top right of any page:
    Click "Add as SparkFiend" on any persons page whom you want to add.

    2633 days ago
  • v -SHAWN-
    top right click edit my spark page

    See middle design options

    GOOGLE free page backgrounds and down load one you like!

    Looking good!
    2634 days ago

    Comment edited on: 7/14/2009 4:47:03 PM
  • v LEEPFROG95
    come play with us on the QUICK FIRE TEAM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    enjoy your day with a QUICK FIRE to keep you going strong!!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2634 days ago

    Comment edited on: 7/14/2009 3:07:33 PM
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    Here: tinyurl.com/ns2fgm
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    2634 days ago
  • v TX.PATRICIA
    emoticon emoticon

    Welcome to SparkPeople!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Be sure to check the SparkTeams listed on my page and all the features of SparkPeople!

    Good Luck & See ya around the great Spark Teams! If you need anything, just as, Iím always here!

    Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! Check out the SparkTeams on my page, we would love to have you join us!

    You CAN do it! You WILL be FINE in 2009!!!

    emoticon
    Patricia

    2634 days ago
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