BBURGESS76   11,685
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BBurgess76

54 years old. From Bedford, Indiana. Married 34 years to the greatest woman in the world. Have 6 kids and 11 grandchildren. I started Spark people at the urging of my daughter and wife after trying to lose weight on my own. It has been wonderful. Pretty much the whole family and several friends have joined and having all the support has helped us all. I've had some setbacks but I keep climbing back on the wagon to good health.
54 years old. From Bedford, Indiana. Married 34 years to the greatest woman in the world. Have 6 kids and 11 grandchildren. I started Spark people at the urging of my daughter and wife after trying to lose weight on my own. It has been wonderful. Pretty much the whole family and several friends have joined and having all the support has helped us all. I've had some setbacks but I keep climbing back on the wagon to good health.




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 current weight: 249.0 
 
265
251.25
237.5
223.75
210


 
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Profile

Member Since: 3/4/2012

SparkPoints: 11,685

Fitness Minutes: 5,908

My Goals:
My goal is to lose 85 lbs.
To get off my blood pressure medication and get rid of my sleep apnea, both of which my doctor said is due to my weight. I want to be healthy for my family. I want to see my grandkids grow up.

My Program:
Joining Spark People of course. Staying with my program the best I can. Not stressing out and giving up if I don't get it perfect, or if I gain on some weeks. Getting some exercise weekly. Walking, taking the stairs...etc.

Personal Information:
Im from Bedford Indiana. Our family has a facebook page called "Getting Healthy With The Burgess Family". Check it out.

Other Information:
God is good all the time. His blessings overwhelm me.

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BBURGESS76

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