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I Want To Get Back to Normal!

Hey there, my name is barbara and I'm tired of the extra 40 lbs. put on in the last couple of years because of stress. I can't wait to get back to normal and this Spark system seems sane, lol. Looking forward to the changes that this year will bring.
Hey there, my name is barbara and I'm tired of the extra 40 lbs. put on in the last couple of years because of stress. I can't wait to get back to normal and this Spark system seems sane, lol. Looking forward to the changes that this year will bring.




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Member Since: 5/1/2010

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Member Comments:
CHRYS13
9/17/2011 5:13:33 PM

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If in our daily life we can smile,
if we can be peaceful and happy,
not only we, but everyone will profit from it.
This is the most basic kind of peace work.
- Thich Nhat Hanh
May you enjoy a beautiful, peace-filled weekend!



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CHRYS13
8/27/2011 1:17:28 PM

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It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts. - K.T. Jong




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CHRYS13
8/13/2011 10:45:27 AM

never give up emoticon there is no such thing as an ending emoticon just a new beginning



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CHRYS13
6/25/2011 7:22:22 PM

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Don't let doubt stop you in your tracks. To keep doubts and doubters at bay, learn to celebrate the magnificent, shining part of you--even when life's storms momentarily eclipse its brilliance.




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CHRYS13
6/18/2011 12:56:14 PM

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And finally, I want to acknowledge that making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin. ...Stephen Cherniske, M.S



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