Fruit Salad
Raw Foodies

The Spark

Interact with BBSJJS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 393.0 
Login to Leave Comment
    emoticon emoticon emoticon emoticon emoticon

    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
    emoticon emoticon emoticon emoticon emoticon

    1371 days ago
  • v _VALEO_
    Welcome to Spark People!

    I am Valerie, leader of the SP Class October 3-9, 2010.
    I am here to help you to navigate through SparkPeople, and to help you to reach your goals.

    I hope that you will check out some of our fun challenges.

    Let the team know more about you, and your goals.

    2510 days ago
  • v LOVE_30034
    Hi there and welcome to SP and Welcome to 20 somethings!!! With each other we can do this! Love Ya Smooches

    "Luv is Luv so Luv it"
    2510 days ago