Saw you on the team page and thought I'd pop over and welcome you! Take your time, and you'll quickly learn how to navigate the sight. You've taken the first step to becoming the person you always think of yourself as being!
Iím always happy to help anyway I can. Also, I give free advice and donít charge a penny, so if you donít like it, youíre not out anything! : )
Hi and welcome to Sparks. You are in the right place to get healthy and to get a healthy body. The journey maybe long but it will be worth it in the end. One day you will look back and see that you have come along way and you know that you are healthier too. When you get stuck or discouraged you can ask and the people here will help you. Will also give you encouragement too. 3209 days ago