BBEVERLEY  
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Beverley's Journey

Hi,
My name is Beverley and it is time for me to put my health first! My life has been taken up with the typical stuff. Work, family, pets, life but it I have come to realize that if I am not healthy and happy, it shows in my family. I hope that I can stick with this and see the results that I have set for myself!
Hi,
My name is Beverley and it is time for me to put my health first! My life has been taken up with the typical stuff. Work, family, pets, life but it I have come to realize that if I am not healthy and happy, it shows in my family. I hope that I can stick with this and see the results that I have set for myself!




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My Ticker:

 current weight: 172.4 
 
186
174.5
163
151.5
140


 
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Member Since: 1/16/2009

SparkPoints: 0

Fitness Minutes: 698

My Goals:
I am looking forward to returning to my healthy weight of under 140 lbs, it's been about 7 years but have somehow gained 25 lbs in the past 10 months, hopefully I can take it off a little quicker that it went on!

My Program:
I am aiming for a 1500 calorie diet with a 30 minute workout 4 times a week. I find excercise terribly boring so my goal will be to find something that I will enjoy!

Personal Information:
I live in Kitchener Ontario and work full time as well as take care of my 2 teenage children, a dog, 3 birds and a husband.

Other Information:
I enjoy reading, love animals and also love to cook( not good on diet) One of my biggest challenges with food will be living in a household where the men love ice cream, chips, cookies, and basically all things unhealthy. Fish is unheard of unless it is battered and deep fried, and vegetables a skipped and replaced with a pickle. It should be interesting!

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Member Comments:
PRINCESS_JULIE
3/17/2009 5:47:09 PM

emoticon An Irish Wish emoticon
May there always be work for your hands to do;
May your purse always hold a coin or two;
May the sun always shine on your windowpane;
May a rainbow be certain to follow each rain;
May the hand of a friend always be near you;
May God fill your heart with gladness to cheer you.

emoticon Cheers!! emoticon



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AMBERMONKEY
2/16/2009 10:24:05 AM

Congratulations on making it through the hardest month.


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Keep up the good work.

Amber



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YHOLT01
1/27/2009 2:03:26 PM

Hi Beverly
Glad to be on Team L with you.
emoticon
Yolanda



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TKDISTA
1/27/2009 1:07:36 PM

Peek-a-boo!

How are you?

See you in Buddy Team L! (Group: Sp Class of Jan 11-17, 2009)





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NCIM123
1/27/2009 8:51:32 AM

Hey!

Hope you have a great day! I am excited to be on this team and I hope we all stay focused!

You've lost 3 #'s! That's great! My goal is atleast 1 a week, that way it comes off enough to keep it off!

Don't forget...drink your water!



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