BBEV4EVER

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me and Rascal




I miss my mom




love the beach


SparkGoodies

Personal Trainer
From:
2010CONNIE

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LINDA!

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LYNNJEAN21
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My Ticker:
 current weight: 186.8 
 
194
181.5
169
156.5
144
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Comments
  • v TRACEY02889
    Thanks for the goodie. Hope you are having a great day.
    2892 days ago
  • v CHAR3862
    Welcome to SP. I know exactly what you are going through with eating. There are certain foods that I just could not pass up but after being with SP I have learned to taste them and then move on it has worked out much better for me. Good luck.
    Char
    2948 days ago
  • v CHIRORENGO
    Greetings Bev & Welcome to sparkpeople.

    You have definitely found a great network of people and information to help you achieve success.

    Make sure you take the time to get to know this site. There is wonderful information for you to use.

    Check out the teams and find the ones that will help you with your goals. The teams offer support and additional information.

    Most of all HAVE FUN, this isn't a diet. It's a way of changing your lifestyle so you can have longterm results.

    Know that we are all rooting for you. Let me know how your progress goes.

    Best of Luck

    Health & Happiness
    Anastasia
    SP Team Leader: United We Shed - The Weight

    Please check out our team United We Shed - The Weight and see if it is a good fit for you.

    2948 days ago