BBEPRISTIS   720
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500-999 SparkPoints
 
 
This is me at my goal weight of 175 pounds. (Photo courtesy of the United States Coast Guard)





My wife, Amanda, and I.








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Fat developer seeks motivation...

I am a 29-year-old software engineer. I started my diet about a year ago weighing in at 230 pounds. I successfully lost 10 pounds and maintained the weight loss until about a month ago. My wife, Amanda (SparkPage: AmandaJean9871) and I have started walking 1-3 miles a day, which has helped me shed an additional 22 pounds (putting me at 197 pounds) when I started SparkPeople.
I am a 29-year-old software engineer. I started my diet about a year ago weighing in at 230 pounds. I successfully lost 10 pounds and maintained the weight loss until about a month ago. My wife, Amanda (SparkPage: AmandaJean9871) and I have started walking 1-3 miles a day, which has helped me shed an additional 22 pounds (putting me at 197 pounds) when I started SparkPeople.




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My Ticker:

 current weight: 196.6 
 
230
216.25
202.5
188.75
175


 
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Member Since: 9/3/2009

SparkPoints: 720

Fitness Minutes: 1,395

My Goals:
Goal #1: Break the 200 barrier
(Completed 9/1/09)

Goal #2: 190 pounds

Goal #3: 180 pounds

Final Goal: 175 pounds

My Program:
I have started to eat healthier meals and smaller portions. I also started walking at least 3 miles per day with my wife.

Personal Information:
My name is Brian and I live in Michigan. I am a 29-year-old software engineer. I have four daughters: Makena (9), Brianna (7), Elizabeth (6), and Lilah (1).

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Pedometer
From:
JULSISGOOD

Tomato
From:
BELLACUDDLES

Thank You Message
From:
L*I*T*A*

The Spark
From:
SP_STAFF




Member Comments:
L*I*T*A*
6/22/2010 12:05:36 AM


*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hope your week is great!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for your your friendship!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ lita




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KNITTABLES
4/17/2010 6:21:11 PM

Just stopping by to say sorry for not stopping at your page before now. Wishing you a great weekend and a healthy safe one. Sandra



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BLUEROSE73
12/7/2009 10:01:33 PM

We're down to the last 18 days to Christmas. Are you ready? Do you have a plan to survive the holidays? Nutritionally? Emotionally? Fitness? Now is as good a time as any to get your plan in place.

Me, I am going to keep focusing on one day at a time, getting in my nutrition and fitness for that day. As for emotional survival, I will be sure to take care of me during these stressful couple of weeks. Maybe get a mani/pedi. New hair style? Haven't really decided yet.



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BLUEROSE73
12/4/2009 10:31:17 PM

With the days getting shorter, and the snow starting to fly (at least around here it is), it is getting harder and harder to find motivation to keep exercising. I do most of my fitness outdoors - running. I am also finding I do not want to drink as much water in this colder weather.
Despite this, I am determined to continue on my journey.
What are you doing to overcome your barriers to fitness? How are you keeping yourself motivated during this holiday season?
Wishing you all the best on your fitness journey this week.
Katrina



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BLUEROSE73
11/23/2009 1:56:19 AM

Happy Monday Sparkfriend.

I hope your weekend went well. If not, today is a new day. Commit to make you a priority today. What does that look like for you for today? Exericse? A manicure? Doing something that you are afraid to do to prove to yourself you can do it?

Best luck on your new week. Today is the first day of the rest of your life. Make the most of it.



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