I read that your exercise for today, was to hike....I am ENVIOUS! I do love to hike myself, don't get in as much as I would like, but when Arizona cools down in November, I am OFF to hike !!!!! 297 days ago
Brenda - I just wanted to stop by and say Congrats on the nice loss for this week in the Clear the Clutter Challenge. The Challenge ended today and U had an 8.5 pound loss for the Challenge. That was quite spectacular too. You also reached another weight decade today. You are on a roll with healthy living. Keep it up Spark Friend - U R an inspiration to those around you. MA 348 days ago
Live your best life everyday with NO Excuses! You are more powerful then you may think! Never rely on your comfort zone and Live always in your ALIVE ZONE! Don't be afraid to Make Mistakes and Learn new things you never know what exciting things you might discover!