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My name is Brenda. I am 42. I have 2 boys, 22 and 15. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...

Member Since: 7/20/2006

Fitness Minutes: 54,432

My Goals:
I want to maintain my weight loss, lower my cholesterol level, and get into shape.


My Program:
I am drinking a lot of water, trying really hard not to eat unless I really am hungry, trying to get more exercise, and getting tips and support from SparkPeople!



Personal Information:
I am from Washington State. My name is Brenda and I am an accountant.


Other Information:
5/14/04
cholesterol 167
triglycerides 210
HDL 30
chol/HDL ratio 5.57
LDL 95
1/23/06
cholesterol 230
triglycerides 238
HDL 43
LDL 139
chol/HDL ratio 5.35
12/7/06
cholesterol 196
triglycerides 142
HDL 46
LDL 122
chol/HDL ratio 4.26
8/22/07
cholesterol 220
triglycerides 178
HDL 46
LDL 138
chol/HDL ratio 4.78
11/11/08
cholesterol 220
triglycerides 176
HDL 52
LDL 133
chol/HDL ratio 4.23
12/4/10
cholesterol 219
triglycerides 43
HDL 70
chol/HDL ratio 3.1
LDL 140
2/25/12
cholesterol 217
triglycerides 47
HDL 61
chol/HDL ratio 3.6
LDL 147
3/19/12
cholesterol 186
triglycerides 162
HDL 50
chol/HDL ratio 3.7
LDL 119


My Community Journal:
My day by day struggle to lose those last 5 pounds



Read More About BBENNETT - Profile Information moved here. (Updated July 28)




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My Community Journal:
My day by day struggle to lose those last 5 pounds

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 current weight: 155.5 
 
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Comments
  • v CEEJAY72
    emoticon It's going to be a great 12 weeks!
    282 days ago
  • v SUNNYARIZONA
    I read that your exercise for today, was to hike....I am ENVIOUS! I do love to hike myself, don't get in as much as I would like, but when Arizona cools down in November, I am OFF to hike emoticon !!!!!
    297 days ago
  • v MA_DIDDLES
    Brenda - I just wanted to stop by and say Congrats on the nice loss for this week in the Clear the Clutter Challenge. The Challenge ended today and U had an 8.5 pound loss for the Challenge. That was quite spectacular too. You also reached another weight decade today. You are on a roll with healthy living. Keep it up Spark Friend - U R an inspiration to those around you. MA
    348 days ago
  • v AMINO_WELLNESS
    emoticon emoticon emoticon emoticon emoticon emoticon

    Live your best life everyday with NO Excuses! You are more powerful then you may think! Never rely on your comfort zone and Live always in your ALIVE ZONE! Don't be afraid to Make Mistakes and Learn new things you never know what exciting things you might discover!

    - John from TEAM YELLOW Lightening

    emoticon emoticon emoticon emoticon emoticon emoticon

    1060 days ago
  • v GOODHEALTH4EVER
    AND IMAGINE

    Recall the things that have held you back. And imagine how you now can get beyond them.

    Think of the problems that have frustrated you so. And imagine how you can now rise above them.

    Look at how far you've come. And imagine how far you can now go.

    Think of all that you've learned. And imagine what you can now do with that knowledge.

    Consider all you've done in the past year. And imagine what you'll now be able to do.

    You're now in a better position than ever to imagine the very best. And what you can imagine will lead to what you can be.

    Ralph Marston

    emoticon AND BEST WISHES MY LIME SISTER!!! emoticon
    1061 days ago
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