BBENNETT   95,223
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I did it...again...and again...and again!

My name is Brenda. I am 42. I have 2 boys, 22 and 15. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...
My name is Brenda. I am 42. I have 2 boys, 22 and 15. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...




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 current weight: 142.0 
 
163
155.5
148
140.5
133


 
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Member Since: 7/20/2006

SparkPoints: 95,223

Fitness Minutes: 53,187

My Goals:
I want to maintain my weight loss, lower my cholesterol level, and get into shape.

My Program:
I am drinking a lot of water, trying really hard not to eat unless I really am hungry, trying to get more exercise, and getting tips and support from SparkPeople!

Personal Information:
I am from Washington State. My name is Brenda and I am an accountant.

Other Information:
5/14/04
cholesterol 167
triglycerides 210
HDL 30
chol/HDL ratio 5.57
LDL 95
1/23/06
cholesterol 230
triglycerides 238
HDL 43
LDL 139
chol/HDL ratio 5.35
12/7/06
cholesterol 196
triglycerides 142
HDL 46
LDL 122
chol/HDL ratio 4.26
8/22/07
cholesterol 220
triglycerides 178
HDL 46
LDL 138
chol/HDL ratio 4.78
11/11/08
cholesterol 220
triglycerides 176
HDL 52
LDL 133
chol/HDL ratio 4.23
12/4/10
cholesterol 219
triglycerides 43
HDL 70
chol/HDL ratio 3.1
LDL 140
2/25/12
cholesterol 217
triglycerides 47
HDL 61
chol/HDL ratio 3.6
LDL 147
3/19/12
cholesterol 186
triglycerides 162
HDL 50
chol/HDL ratio 3.7
LDL 119

My Community Journal:
My day by day struggle to lose those last 5 pounds

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Best Wishes
From:
B-N-ME

Spices
From:
JENNIFERRR1973

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B-N-ME

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From:
STOP (Sensibly ...

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Sunshine
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B-N-ME




Member Comments:
DFOLKARD
7/30/2013 7:06:51 AM

emoticon A bolt of Yellow Lightening to energize the rest of the season! Keep going you are worth it!



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JARBRITT
7/29/2013 8:44:45 PM

You're doing great, and you are worth it. Keep sparking towards your goals.
Marcy emoticon



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BACKTOME10
7/29/2013 11:33:32 AM

Full steam ahead with this Summer Challenge! Wishing you the best of success!!!!



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MORRIGAN11
7/26/2013 10:35:34 PM

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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-WRKNG2ABTTRME-
7/26/2013 6:02:10 PM

emoticon Stopping by from the Yellow Lightning team to send you a bolt of encouragement . emoticon



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