| |
I have 0 pics in my gallery
Awards
|
|
Happy to be fat but healthy
I'm probably like most people that want to be able to run 5K, walk hills and swim like a fish but the truth is the pull of the couch has always been to much for me.
My aim is to eat healthier and exercise more (but isn't that everyone's goals as well?). Well, for me this time, it isn't about being able to do the above, its just trying to do them. I'm determined to get out and explore the world and to stop making excuses for being fat and lazy. I need to take responsibility for ...
I'm probably like most people that want to be able to run 5K, walk hills and swim like a fish but the truth is the pull of the couch has always been to much for me.
My aim is to eat healthier and exercise more (but isn't that everyone's goals as well?). Well, for me this time, it isn't about being able to do the above, its just trying to do them. I'm determined to get out and explore the world and to stop making excuses for being fat and lazy. I need to take responsibility for myself now and that's what I'm going to do.
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 6/25/2012
SparkPoints: 361
Fitness Minutes: 341
My Goals:
Eat healthily and exercise more.
My Program:
My program is currently eating a healthy breakfast of yogurt, fruit and cereal, a lunch which includes fruit or veg and a well balanced dinner with no processed foods.
My exercise will consist of Walking/jogging, Cycling and swimming..
Personal Information:
I'm from Edinburgh originally but live in a small seaside town called Dunbar down the east coast of Scotland. I have four children who are all a lot healthier than I am.
I'm currently engaged to the love of my life, Elaine.
Other Information:
I am what we call a Community 1st responder for the Scottish Ambulance Service. I's voluntery and I get called out to people having Heart Attacks, Strokes, breathing difficulties etc, etc.
One of my reasons for wanting to get fitter is that I would like to also volunteer for the NRLI in Dunbar.
|
|
|
