BAYGRICE
7,000-8,499 SparkPoints 7,550
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JUNEBUG1944

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MCARTER619

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MSTARGEL1
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 Pounds lost: 18.0 
 
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  • v SLIMPAM23
    Hello and welcome to the AL SP Team!! We are glad you have joined us and wish you MUCH success on your journey!!
    emoticon
    Pam
    1277 days ago
  • v JUNEBUG1944
    Hi! I saw your post on the AL exercise of the day. If you point to Healthy Lifestyle (next to "My Tools") on the task bar up above on this page (and most pages), a list will fall down. Click on "Fitness" and it will take you to a page showing exercises and free videos that are available right here on SparkPeople. There are a bunch of them!

    I see you are trying to drink 8 cups of water every day. Why don't you come on over to the AL Team page and join the Challenge of the Week...this week it's to drink 8 cups of water every day and post. Louise
    2060 days ago
  • v SCRUFFPOD
    emoticon WHEW !!
    ......oooO................ I walked all the way over here just
    .....(....)................. to give you this (((((HUG))))).
    ......)../....Oooo...... and a bit of encouragement.
    .....(_/.....(....)....... Have a Blessed Day
    ................\..)........ Scruffpod
    .................\_).......

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)
    ................\..)........
    .................\_).......
    emoticon
    2684 days ago
  • v MSTARGEL1
    Hey neighbor! I've been in a slump lately too. I'm trying to be more involved with Sparkpeople to motivate myself to stick with it. It's almost time to fit into those Mardi Gras gowns and beach season is right around the corner. I work in Daphne. I haven't been able to get in enough exercise in the evenings, so I've been walking during my lunch break.
    It has been perfect weather! emoticon
    2710 days ago

    Comment edited on: 1/28/2009 1:09:08 PM
  • v BEENERC
    I need support from time to time as well and that's why I have enjoyed SP soooooooo much! Just remember that you can do this and we are here for you. Take it day by day and take just as much pride in the small victories and you do the big ones.

    Have a great day!
    2711 days ago
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