BAYGRICE   7,532
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Baygrice

'Bring It' Summer of 2014! Time to focus on me, my health, and my well being.
'Bring It' Summer of 2014! Time to focus on me, my health, and my well being.




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Member Since: 4/17/2008

My Goals:
To be a good role model for my children by living a healthy lifestyle.

My Program:
8 glasses of water/day
Exercise 5 days
Small Portions
Fruits and Veggies
Wise choices

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Happy Face
From:
JUNEBUG1944

Relaxation Music
From:
MCARTER619

Sunshine
From:
MSTARGEL1

Flowers
From:
SUNFLOWER66

Fruit Smoothie
From:
LSHATZ

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XHASTEDMOMOF2




Member Comments:
SLIMPAM23
1/1/2013 11:47:48 AM

Hello and welcome to the AL SP Team!! We are glad you have joined us and wish you MUCH success on your journey!!
emoticon
Pam



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JUNEBUG1944
11/9/2010 1:02:54 PM

Hi! I saw your post on the AL exercise of the day. If you point to Healthy Lifestyle (next to "My Tools") on the task bar up above on this page (and most pages), a list will fall down. Click on "Fitness" and it will take you to a page showing exercises and free videos that are available right here on SparkPeople. There are a bunch of them!

I see you are trying to drink 8 cups of water every day. Why don't you come on over to the AL Team page and join the Challenge of the Week...this week it's to drink 8 cups of water every day and post. Louise



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SCRUFFPOD
2/24/2009 10:48:33 AM

emoticon WHEW !!
......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG))))).
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....)....... Have a Blessed Day
................\..)........ Scruffpod
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
emoticon



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MSTARGEL1
1/28/2009 1:07:55 PM

Hey neighbor! I've been in a slump lately too. I'm trying to be more involved with Sparkpeople to motivate myself to stick with it. It's almost time to fit into those Mardi Gras gowns and beach season is right around the corner. I work in Daphne. I haven't been able to get in enough exercise in the evenings, so I've been walking during my lunch break.
It has been perfect weather! emoticon

Comment edited on: 1/28/2009 1:09:08 PM

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BEENERC
1/27/2009 2:00:51 PM

I need support from time to time as well and that's why I have enjoyed SP soooooooo much! Just remember that you can do this and we are here for you. Take it day by day and take just as much pride in the small victories and you do the big ones.

Have a great day!



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