BAYBELIEVER   31,221
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May 1, 2010 — The beginning. The before. Ugh.








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"You think you're being selfless in giving, but you're being a martyr. Self-care is not a selfish act." -Jennifer Buffett

"Nothing can stop the man with the right mental attitude from achieving his goal, nothing on earth can help the man with the wrong attitude." --Thomas Jefferson

"You think you're being selfless in giving, but you're being a martyr. Self-care is not a selfish act." -Jennifer Buffett

"Nothing can stop the man with the right mental attitude from achieving his goal, nothing on earth can help the man with the wrong attitude." --Thomas Jefferson





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Member Since: 3/21/2010

SparkPoints: 31,221

Fitness Minutes: 36,774

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Member Comments:
RFJSJ50
5/6/2013 11:37:05 PM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila




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BE-THE-CHANGE
4/20/2013 7:59:50 AM

Thinking about you - hope you are doing OK.
emoticon



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BE-THE-CHANGE
4/16/2013 1:33:24 PM

"You think you're being selfless in giving, but you're being a martyr. Self-care is not a selfish act." -Jennifer Buffett

Oh, I like this!



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GEORGIA_KAY
4/10/2013 7:31:56 AM

MIRROR, MIRROR ( a poem to make you giggle)


Mirror mirror on the wall do you have to tell it all?
Where do you get the glaring light to make my clothes look just too tight?

I think I'm fine but I can see you won't cooperate with me.
The way you let the shadows play you'd think my hair was turning grey.

What's that you say, a double chin?
No that's the way the light comes in.
If you persist in peering so you'll confiscate my facial glow.

And then if you're not hanging straight you'll tell me next I'm gaining weight
I'm really quite upset with you for giving this distorted view.

I hate you being so smug and wise.
Oh look what's happened to my thighs!
I warn you now oh mirrored wall since we're not on speaking terms at all
If I look like this in my new jeans you'll find yourself in smitherines!

By Jaimee Jones



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DIFROMWYOMING
4/3/2013 11:33:37 PM

emoticon I see you!



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