BASURA5150   239
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100-249 SparkPoints
 
 










My husband, mom and dad....I love them all dearly.



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Two Words that = Success....T.O.P.S. and CrossFit

In 22 months I lost 100.25 lbs, beat back pain, fibral myalgia, plantar facitis, and Depression by going to weekly T.O.PS. (Take Off Pounds Sensibly) and attending CrossFit Hendersonville. I am never going back!!!!!
In 22 months I lost 100.25 lbs, beat back pain, fibral myalgia, plantar facitis, and Depression by going to weekly T.O.PS. (Take Off Pounds Sensibly) and attending CrossFit Hendersonville. I am never going back!!!!!




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 current weight: 164.0 
 
265
239.75
214.5
189.25
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Member Since: 11/19/2008

SparkPoints: 239

Fitness Minutes: 120

My Goals:
Run the Nashville Country Music 1/2 Marathon with my Dad

My Program:
I plan for 30 minutes cardio, 5 days a week

Weight training after some pounds are shed

Personal Information:
Hendersonville, Tn
32 years old
Proud wife and parent

Other Information:
I love to ride my moutain bike and want to jump back in the saddle.

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ARTISTICAMANDA

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Member Comments:
MOB8/2009
9/9/2009 4:59:13 PM

I so understand the depression cycle. I spent a whole year getting myself trim, fit and happy (also smoke free!) in time for my daughter's wedding. Now that it's over and I've accomplished what I set out to do, I've been floundering. Guess it's time to find a new long-term goal!

Glad to see that we're BOTH back in the game! emoticon



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ARTISTICAMANDA
12/11/2008 9:40:31 AM

anytime, girl! can you believe it's raining AGAIN today? i'm going to turn on every light in the house, put on sunglasses and pretend i'm some place tropical.
emoticon

hope today is better for you!



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COUNTTO111
12/10/2008 7:46:38 PM

hey I'm doing great. i've been practicing the idea of taking small steps lately and its workout well because Im feeling so much better by putting less pressure on myself and i think that feeling good is what should keep me motivated. How bout you, how are you doing?!



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COUNTTO111
12/2/2008 9:23:42 PM

Hellloo thanks for stopping by my page. Its nice to know I can motivate someone even though I have my ups and downs. Good luck to you. Your baby is so adoooorable!! Anytime you need anyone for motivation or just to talk feel free to send me an IM on AIM: Lizzenupnow
Have a great night!



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CSIJO124
11/29/2008 11:09:57 PM

Thanks for leaving the encouraging words on my blog.
Good luck with your goals emoticon



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