BASTEAT46   7,261
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Basteat's Place

I am retired and gained 35 pounds since then. I have 3 granddaughters and 1 daughter. I delight in having them come, but also enjoy when they leave. I want to loose weight because I want to be healthy for them. I am a cat lover and have 2 wonderful cats. I am looking forward to participating in this program.
I am retired and gained 35 pounds since then. I have 3 granddaughters and 1 daughter. I delight in having them come, but also enjoy when they leave. I want to loose weight because I want to be healthy for them. I am a cat lover and have 2 wonderful cats. I am looking forward to participating in this program.




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 current weight: 148.5 
 
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Member Since: 10/24/2010

SparkPoints: 7,261

Fitness Minutes: 2,727

My Goals:
MISSION STATEMENT November 27, 2010
Over the next year I want to willingly embrace exercise and learn to stop my obsession with food. By May 25 of 2012 I want to reduce my BMI to 23.3 and bring my LDL cholesterol level to 200 and my HDL to 60. I want to increase my physical stemma, strength and endurance levels on the Wii fit to 100% for my age. I want to become more active with my family and friends and do more for my community. I want all this to increase my happiness and to improve my quality of life. I have
CML and this will help boost my immune system and keep me remission. All of the above will hopefully keep me around to see adults my grandchildren will become.


My Program:
Trying to work the SparkPeople program to the max.

Other Information:
Short Term Goals for February.
1. Exercise a minimum of 55 minutes a day times 5 days.
2.Loose 4 lb and lower BMI to 34.6
3. Sign up to volunteer somewhere.
4. Consume 8 glasses of water a day.
5. Complete the Sleep challenge.
6. Attend 2 dances this month.


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Member Comments:
REYNOLDSBS
5/22/2011 7:41:24 AM

Hi, I have been approved for surgery. The problem was I had a vacation scheduled for next week so I have to wait until June 20th.



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PLMITCH
5/21/2011 10:38:14 PM

I have my psychological consult on Monday and see the nutritionist on Tuesday. Based on what a few other people have told me, I should hear back from the insurance co around 6/1. Assuming they approve with a 3 month nutrition schedule, I should be "banded" in July.



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SAMODER
4/21/2011 10:54:30 PM

Thanks for adding me as a emoticon
Sam



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L*I*T*A*
4/21/2011 1:51:23 PM


............•*īĻ ) .•*īĻ )
…...•*īĻ ) ..•*Ļ) -:Ķ:- .•*īĻ ) ..•*Ļ) -:Ķ:-
……………….(. ;.•.♥ ♥.•*Ļ)
♥.•*Ļ-:Ķ:-. ;.•.♥ HAPPY ♥.•*Ļ-:Ķ:-. ;.•.
…•*Ļ-:Ķ:-. (. ;.•.♥EASTER ♥.•*Ļ)•*Ļ-:Ķ:-.
…..(ļ.•ī(•*Ļ.♥.•*Ļ) (ļ.•ī(•*Ļ.♥.•*Ļ)
……….{ļ.•ī{ļ ;.• .•*Ļ}.• {ļ.•ī{ļ ;.• .•*Ļ}.•
……………….•*īĻ ) ..•*Ļ) -:Ķ:-
………………….;.•.♥ ♥.•*Ļ
………………………♥ thanks for dropping by...
……………………(Ŋ`vīŊ)
…………………….`*.ļ.*ī
blessings and hugs..........lita



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SAMODER
4/20/2011 11:53:21 PM

emoticon to the Lapbanders family

I see Lita has already welcomed you. I’d like to add my welcome to hers.

If you need help or support, please post to the boards. Someone will get back to you quickly. It seems someone is always online. I have found this team to be wonderful. I hope you do too.

Good luck reaching your goals of a healthier lifestyle.

Sam

emoticon




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