BASKETMAKER   75,306
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Blue Mountain Lake










Robin's eggs



I have 18 pics in my gallery





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Wishing all who visit here a safe and happy journey.



Wishing all who visit here a safe and happy journey.







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Member Since: 6/22/2006

SparkPoints: 75,306

Fitness Minutes: 22,888

My Goals:
*To achieve and maintain a healthy BMI.

That means lose weight and strengthen muscle.





My Program:
Use Nutrition Tracker and stay within 1200 to 1550 calories a day.

Drink 8 or more glasses of water daily.

Exercise. Build core muscles. Gain flexibility. Build strength.


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Umbrella
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FRANCESCANAZ

Christmas Tree
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Member Comments:
FRANCESCANAZ
6/29/2011 7:25:30 AM

Hi Tracy. Sorry you won't be able to join us on an ADK get-together, but I have only heard back from you & Nightsky so it probably wont go down this summer anyway. I'll spend a few days with Nightsky at the horse shows. I wuld love to meet you if you ever make it up to the Plattsburgh area. In the meantime, I pray your sciatica pain has subsided and the doctors were able to help you. Please keep me posted on that. emoticon Francesca



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STARDUST53
5/26/2011 10:57:58 PM

I love being pampered! Thanks for the goodie!



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STARDUST53
4/11/2011 11:56:55 AM

Thanks for the "Workout Shoes" . . . I'm off to go put them to good use! emoticon



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STARDUST53
4/3/2011 2:17:56 PM

Thank you for the Orchid that we now share! Have a wonderful day!



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ISAGLOWINGGIRL
8/14/2009 7:33:24 PM

Thanks for commenting on my blog! It gave me an opportunity to visit your page...and I was blessed to see the beautiful picture of Blue Mountain Lake....it is absolutely gorgeous!!! Where is it?



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