BASIL989   1,858
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Basil's Blog

I am a twentysomething living in Fort Smith AR. I used to weigh over 400lbs. I lost 133lbs but in the last year have gained about half of that back. 2012 was a challenging year for me and my family. My teenage step daughter came to live with me and my husband. I started a business. And to cap it off, we moved at the beginning of this year.

Now that all the change is more settled I look forward to getting back on track. I know that taking care of my health requires a lot more than ...
I am a twentysomething living in Fort Smith AR. I used to weigh over 400lbs. I lost 133lbs but in the last year have gained about half of that back. 2012 was a challenging year for me and my family. My teenage step daughter came to live with me and my husband. I started a business. And to cap it off, we moved at the beginning of this year.

Now that all the change is more settled I look forward to getting back on track. I know that taking care of my health requires a lot more than just diet and exercise. It requires planning, thoughtfulness, and the ability to be self aware. It's a challenge! But by now, I've faced tougher ones. :)
Read More About BASIL989 (Updated April 23)




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 Pounds lost: 41.0 
 
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Member Since: 8/3/2011

SparkPoints: 1,858

Fitness Minutes: 2,600

My Goals:
My goal is to have increased mobility, better self esteem, feel better physically, be more productive, and be a better example to those around me.

My Program:
My program is to take it one day at a time. I plan to (slowly!) try to get back into tracking and exercise and to also spend time working on my mental health as well because they are all connected.

Personal Information:
I am a working artist that lives in Arkansas. You can visit my online shops at

https://www.etsy.com/shop/accidentally
awesome

and

https://www.etsy.com/shop/colorshockby
hn

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Member Comments:
ANNIEV
9/5/2011 11:26:45 AM

emoticon for stopping by my blog and for the encouragement! emoticon



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ELEGIACSTANZAS
8/18/2011 8:25:10 AM

Thanks for your comment. You're right in what you said. Talking about it won't achieve it I need to actually plan it into my day, especially as I won't be getting my 40 minute walk to and from the train station in anymore.

Lovely to meet you. :):)



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IHEARTGEE
8/16/2011 5:13:03 PM

Thanks for your comment on my blog!

I know I'm an adult now and as such should be past such things as star charts... but you're right.They are AWESOME.

emoticon emoticon emoticon emoticon emoticon

Welcome to SP! If you need any help or advice about anything, I'd be happy to help you. It rocks here :)



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JUDITHWITHROW
8/16/2011 4:33:44 PM

Thanks for the comment on my blog...Welcome to Sparkpeople!



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EBPOOKIE
8/16/2011 2:06:18 PM

Thank you for visiting my blog and yes you are strong!! Never give up and keep going on your journey!! You can do this!



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