Hi Basil, thanks for your wonderful note on my page and thanks for your ideas of celebrating baby steps each week and gradually improving week by week. You can also email me if you are having a tough day.
Hi Basil, I also was on WW on and off for about 30 years. I have successfully lost weight with them but have also gained it back each time. I would be happy to be your buddy. I am turning 50 in two weeks time, yikes! 1907 days ago