BASCAN   3,448
SparkPoints
2,500-3,999 SparkPoints
 
 



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A New Healthy Me!!!!

I'm tired of the yoyoing and fad diets. I just want to be healthy, feel better and be more active
I'm tired of the yoyoing and fad diets. I just want to be healthy, feel better and be more active




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My Ticker:

 current weight: 225.0 
 
225
201.25
177.5
153.75
130


 
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Member Since: 4/25/2007

SparkPoints: 3,448

Fitness Minutes: 951

My Goals:
I need to loose wight because I'm trying to stay away from diabetes.

My Program:
I am workin gwith my doctor and a dietician to help me reach my goal. I started in April at 225 and I am already down to 212.
I'm now trying to increase my fiber intake.

Other Information:
I love movies. I'm an amirer of Johnny Depp. I love to cook, I like wine. I love my dogs, Baby and Beau. I love computers

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YOU ARE NOT ALO...

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YOU ARE NOT ALO...

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YOU ARE NOT ALO...




Member Comments:
OZARKSTRONG1
2/26/2015 8:21:13 AM

Good morning and welcome to the You Are Not Alone Team! We're here to help if you need anything!
emoticon emoticon



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FDILALLO
2/22/2015 7:31:52 PM

Hi Bascan. Welcome to our team. We are glad to have you here and we are always ready to give a helping hand. So feel free to join in and have a good time.
Here's to a healthier you. emoticon

Frank emoticon



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JANEGIBE
2/22/2015 2:30:26 PM

Hi Sweetie.. Welcome and Howdy from our little community.. Happy to see you here.. Come on and get started .. We are here to help you with your road to a New Journey.. Blog with everyone or post on the wall this way we can keep up and cheer you all the way.. Things are a little slow on the weekends but there are people online.. Looking forward to getting to know you better.. come on and feel right at home.. We like everyone to be happy with there time with us..Lots of Topics and even a suggestion box.. Let me know what I can help you with.. In His Love and Grace Just Me emoticon emoticon emoticon emoticon emoticon



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TURTLE69
2/8/2015 10:38:06 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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