BAREFOOTTAY   4,330
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Sweatin it out with Tracy Anderson





Bodyrock.tv Free online workous that will kick your booty into shape for sure!





You CANNOT beat the feeling you get from an Xtend Barre work out!



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Doing it Again

I am learning to be happy with my body. This is a life long journey and not just a "In 6 months I plan to be at a certain point" It's ok to make mistakes as long as you learn from them. I am no longer overly concerned about my weight as long as I am happy with the way my clothes fit and how my body looks and feels.

I do all of my working out at home via DVD's, online sites, and just plain ol outdoor activities :)


I am learning to be happy with my body. This is a life long journey and not just a "In 6 months I plan to be at a certain point" It's ok to make mistakes as long as you learn from them. I am no longer overly concerned about my weight as long as I am happy with the way my clothes fit and how my body looks and feels.

I do all of my working out at home via DVD's, online sites, and just plain ol outdoor activities :)






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 current weight: 138.4 
 
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Profile

Member Since: 10/24/2010

SparkPoints: 4,330

Fitness Minutes: 3,637

My Goals:
I really just want to be happy in my own body, I don't want my weight to be that constant worry in the back of my mind, and I would LOVE to not have to pull my pants over that "bulge" when I sit down :)


My Program:
I tend to switch up my workouts about ever 30 days within my rotation are...

Xtend Barre- my ultimate favorite Total body work out in 55 minutes!

Tracy Anderson Dance Cardio-holy cow if you want to get that heart rate up

Bodyrock.tv -I love how you get a different workout every day in such a short amount of time

Callanetics-Any of these DVD's are fantastic for a simple effective meditative work out

Physique 57- A fantastic whole body toning system

Personal Information:
I'm married to my high school sweet heart, I believe in holistic healing/medicine, I love being outside, and I'm a huge homebody!

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Workout Clothes
From:
BIKINIBOTTOM56

Yoga Mat
From:
VBA0731

Hula Hoop
From:
BIKINIBOTTOM56

Finish Line
From:
STEPHAB1218

Orchid
From:
TANAGRINEWINGS

Peppers
From:
NTSOHLTHNT




Member Comments:
FITMOMMYFORLIFE
4/17/2012 10:18:37 AM

Hey girl! thanks for your comment on my blog and your suggestions! Apple cider vinegar in water 2x a day?! That sounds pretty disgusting emoticon And would surely drive my husband Caraaaaaaaaazy! (he HATES the smell of vinegar lol!) Where did you get that idea from?! So it helps with the bloating?! I definitely have noticed that since I've gotten thinner, a lot of the time when I eat I have a "food baby" as I call it, lol! The bloating drives me crazy! I definitely think that the bloating is in coorilation of TOM too a bit.. because it goes away a bit and then comes back/gets worse.. wondering is maybe my uterus is swollen during PMS time so that's why I'm bloating or something?

Interested to hear the sciences behind this method of yours! =p



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FITMOMMYFORLIFE
3/22/2012 2:21:23 PM

hey! Thanks for your comment on my blog! You're so sweet! Isn't it crazy what less than 30 mins a day can do for your body?! I just love it! I was totally floored with my progress pics for my abs, especially that flex! I didn't really think there was a huge difference from just looking at myself in the mirror, but wow! =] I suprised myself! haha



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FITMOMMYFORLIFE
3/18/2012 11:42:45 AM

That sounds really interesting and intense!!! I hope the clean eating helps you out! I know that when i'm extra strict about my clean eating I ALWAYS feel better! =D



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BIKINIBOTTOM56
3/14/2012 8:34:20 PM

Thanks for your comments and words of encouragement on my page, haven't started the p57 as of yet...but I have been working out. Just received Burn @ the Barre, and Xtend workouts that I ordered. So I'm looking forward to getting started soon. Have a few things I have to get in order and then I'll be able to focus on doing the barre workouts. What kind of results are you getting thus far? emoticon



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VW_STEPH
3/14/2012 7:01:17 AM

Thank you so much for my blog comment! Yes you're so right... There is always a new day ahead of us to start making the right choices! We just need reminding of it sometimes... haha!



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