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 Pounds lost: 19.0 
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    Okay, it's been quite some time since I caught up with the SP members - but now that school is winding down I told myself I'd do my best to touch base. Can you believe how HOT it was here in the Fort today? But, I did enjoy riding my bike to school and hope to do so again tomorrow.

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    1259 days ago
    Welcome to the team "Everyday is a New Start...Make it a Positive One " Hope you know that every step forward counts and its never to late to start over. Make today the first day of the rest of your life by having a happy healthy start to the upcoming week. Wishing you luck on your spark journey.
    1309 days ago
    Well hey there! I was looking at the Spark Fort Collins page and clicked on your post. I was pleasantly surprised to see myself sitting right there in your friend box! How about that. I'm a little embarrassed that my picture was taken at the Lamar's donut place on Shields - red face here! I've been on SP for a couple years, but really only got serious this summer - I'm on one of the Biggest Loser challenge teams and that's been great - because what I've really discovered is that it's the support from others that really make the difference. Hang in there!
    1446 days ago
    Thanks for stopping by to comment emoticon

    Yup, the older I get the more I realize I have to schedule "maintenance" time into my day emoticon
    1490 days ago
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    Welcome to the Colorado Team!!! I'm a native from Denver and love this state from the activities outdoors to the postcard pictures that our Rocky Mountains give. Good luck on your journey to a healthier lifestyle!
    "Begin with good intentions and action and you'll end with satisfaction!" (Denise Austin)
    Again, welcome to the Colorado Team!
    *~ Paula *~
    1496 days ago
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