20,000-24,999 SparkPoints 23,944

Away for the weekend in a little cabin, my wonderful husband loves to take my picture

Me and my mom at my graduation from college in 2006 FINALLY!

My wonderful husband and I on a trip to the Cumberland Falls here in Kentucky


Yoga Mat

Stuffed Animal

Cincinnati Reds

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Read More About BARBRUCKER1 - Profile Information moved here. (Updated July 4)

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 Pounds lost: 10.8 
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  • v KEEPITUP62
    I want to thank you so much for commenting on my recent BLOG that was featured here at Spark People. If in any way I have been able to inspire or motivate you, then I am most pleased. Since reaching my goal weight I have made it a goal to help as many others as I can with their goals to lose weight and get fit.
    For me, making new goals (challenges) is what keeps me accountable, maintaining and healthy. It feels awesome!
    Many thanks again for your kind words and interest in my BLOG.

    Hugs Susan
    577 days ago
    Barb! I'm so glad you're still on here!
    599 days ago

    Thanks for noticing my Glow Getter Award and liking it.

    I hope you are doing well. Have a good week!
    735 days ago
    MERRY CHRISTMAS BARB and stay healthy!!
    1713 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Barb, Welcome to the month of December! It's a holiday season filled with miracles. It's also the last month of the year to reflect how far you have come from the beginning stages of your journey to the many changes that have been made to live a healthier lifestyle. I am giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! I am so PROUD of your abilities from turning any obstacle that you have had to face into rewarding experiences! You are a WINNER in all that you do and an INSPIRATION to us all.

    With temptations of holiday foods and snacks galore, be sure to remain focused on your December goals that will lead you into the new year with wonderful results.

    emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!
    emoticon E = Embrace your journey with optimism, commitment and follow-through!
    emoticon C = Choose effective goals for each day that fits best for your lifestyle!
    emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!
    emoticon M = Measure progress without scale by the results that you see and feel!
    emoticon B = Be patient and always persevere by turning obstacles into achievements!
    emoticon E = Encourage, support and inspire others by sharing your success!
    emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!

    Everyday is a cause for celebration. May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Love and hugs always.

    ~ Monika ~ emoticon emoticon emoticon
    1731 days ago
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