BARBIG   3,217
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2,500-3,999 SparkPoints
 
 
On leave after my last deployment





This is what I see myself as at my goal weight.





My sweetheart son Cameron playing on my plane at the last job shadow day.



I have 3 pics in my gallery





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Getting my body back

I don't know where the time goes- I fall off the wagon and all of a sudden its another 6 months and 10 pounds. I simply cannot continue gaining weight. My goal is to lose 25 pounds by my 40th birthday. After that I will set a new goal- like another 25 by the 4th of July. My husband has also gained weight this year, so we're planning our meals together!
I don't know where the time goes- I fall off the wagon and all of a sudden its another 6 months and 10 pounds. I simply cannot continue gaining weight. My goal is to lose 25 pounds by my 40th birthday. After that I will set a new goal- like another 25 by the 4th of July. My husband has also gained weight this year, so we're planning our meals together!




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 current weight: 187.0 
 
215
193.75
172.5
151.25
130


 
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Member Since: 4/23/2007

My Goals:
Eventually, I want to weigh between 130 and 135 pounds and be a size 8.



My Program:
I am following a 1200-1500 calorie diet and trying to eat as many vegetables as I can. I am also concentrating on working out as much as possible.

Personal Information:
I am originally from the Albany, New York area. I joined the Air Force 14 years ago and have been stationed in Mississippi, Texas, Germany and now North Dakota. My husband and I have an 11yr old son and 3 yr old Yellow Lab. I love outdoor activities like hiking, swimming, roller-blading and biking. I hope that being healthy and fit will help my son stay healthy all through life. I really want him to appreciate what exercise and eating healthy does for a person's life. We have already convinced him that he loves (or can stand), broccoli, asparagus and brussels sprouts!

Other Information:
When I'm not at the work, walking the dog, or at the Y, I love to watch comedies on TVor DVD. Anything that will make me laugh is good, I don't really like to watch scary movies because when they're done, so are my fingernails! LOL

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Member Comments:
HELAINEC
9/8/2012 6:52:06 PM

Thank you for joining "The Air Force Family" spark team page ! We look forward to seeing your posts and appreciate your help in reaching our team goals. emoticon

Kindly,

Heather



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DARKCINNABAR
4/2/2009 10:00:12 AM

Thank you for the flower. You already look gorgeous, I'm sure you'll knock his socks off when he gets back.



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MANTHAG
8/18/2008 10:35:28 PM

well, i'm back on the site [after ignoring it for awhile]. It's been impossible to be motivated and also to have some motivation from my husband. So, I'm REALLY REALLY going to use this site for the best. I keep thinking... wow, i would have made alot of progress had i used this site to it's full advantage...
So..... here i go again! Wish me luck! emoticon



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BEAUTIFULSOULL
6/30/2008 1:28:55 AM

Thank you for your comment! It is really great to know that there are others out there who can relate to a battle with depression, etc & yet have a positive outlook. I hope the best for you and your family emoticon Good luck with all of your goals... you are worth it!!



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LILCHASE14
6/25/2008 11:58:12 AM

I just wanted to sincerely thank you for all of your help and advice that you gave me on my post. I have used this web site for quite a while but i have never really utilized the incredible support system available. I am certainly not alone in this journey and it feels good to know. Your results are great and I am inspired. And thanks to your address I did a little calorie track on my two favorite Starbuck's drinks (a huge weakness of mine that I cannot cut out). One drink I love is 130 calories and the other one is 670. I think I realized that one needs to go.

Thank you for everything and lets keep in touch. Good luck with your weight loss and if you ever need help or support please come to me I would be glad to help! Thanks!



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