BARBIEO1117   19,420
SparkPoints
15,000-19,999 SparkPoints
 
 










Brian and Kirsten(daughter 14)



I have 50 pics in my gallery





Awards






 
Barb Oyer

I have been with Spark since 2/06 and I have lost 33 pounds so far, Thank You Ladies!!! I have 5 children and 3 grandkids ages. Been Married since 1991.I live in Hornell, NY. I work for Corning Incorporated as a Research Technician.
I have made a lot of Spark Friends and some since I first started with SPark.
I still would like to lose the last 10 pounds, I have gotten back to 155 but keep going back and forth and not maintianing.
My goal is to get to and maintain it. I want ...
I have been with Spark since 2/06 and I have lost 33 pounds so far, Thank You Ladies!!! I have 5 children and 3 grandkids ages. Been Married since 1991.I live in Hornell, NY. I work for Corning Incorporated as a Research Technician.
I have made a lot of Spark Friends and some since I first started with SPark.
I still would like to lose the last 10 pounds, I have gotten back to 155 but keep going back and forth and not maintianing.
My goal is to get to and maintain it. I want to establish and keep a consitant work out schedule and healthier eating habits!
Read More About BARBIEO1117 (Updated June 11)




SparkFriends



SparkTeams



My Ticker:

 current weight: 162.2 
 
162.6
158.2
153.8
149.4
145


 
Interact with BARBIEO1117

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/31/2006

SparkPoints: 19,420

Fitness Minutes: 6,959

My Goals:
5% Summer Challenge Goal -8lbs = 152lbs

To get to a healthy weight which for me is 145 and to be healthy and look great.
I want to spend a healthy happy life with my children.

Exercise - cardio-3x week
ST - 2x - week
water - 8-10glasses a day
cut out the coffee and junk food


My Program:
Walking or running atleast 4x a week. Need to do do toning exercises atleast 3x a week.
Eating a diet based on fruits, vegetables and lean proteins.

Personal Information:
I am from Hornell, New York. I am 43 years old. I have five wonderful children, 3grand children!

Other Information:
I am excited about meeting people through the message boards so please contact me.

I have meet some wonderful ladies so far- this is a wonderful site!!!

Profile Image





 
 



Thank You Message
From:
TWAKEMAN

Snowflake
From:
MORBID3500

Rainbow
From:
Beautiful Butte...

Clapping
From:
TWNOMWE

Welcome Banner
From:
SKIRNIR

Green Tea
From:
3IN4YO




Member Comments:
TWAKEMAN
1/27/2013 8:05:17 AM

Just checking in to see how your fitness goals are going? Hope all is going well. Have a wonderful day. emoticon



Report Inappropriate Comment
TWAKEMAN
1/25/2013 9:25:08 AM

A little motivation today for my friends! Have a great day and weekend! emoticon

A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive, and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done. ~Vince Lombardi~



Report Inappropriate Comment
JANNIE1
1/1/2013 1:36:44 PM

emoticon



Report Inappropriate Comment
NEVERSAYNEVER!
1/1/2013 9:49:36 AM

Happy New Year Barb
I hope your life is doing a okay and everyone in your family are doing great
Give Crystal also my best and her hubby Kirk. Wish them both Happy New Year are we are all in a New Year let's make our best. I am still holding after the Holidays I am changing my eating starting yesterday actually trying to eat veggie and fruits no junk food. hopefully I will stay true as best I can
Barb you andyours have a great year.



Report Inappropriate Comment
SUNFLOWERGAL40
7/2/2012 11:12:14 AM

emoticon on your loss this week beautiful emoticon ! Proud of you! emoticon Keep soaring as we fly into week 2!

Hugs and blessings,
Leisa emoticon emoticon



Report Inappropriate Comment
Member Comments Page (59 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page