BARBIEE52   89,194
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"BL 2015 SPRING INTO SHAPE FOR GREY WOLVES""










""MONDAY MARCH 1st~~MOTIVATE, MOVE & MAKE HEALTHY CHOICES~~



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By learning to eat healthier, hopefully I will be healthier, and reap some of the rewards by accomplishing that. I love walking and biking. I also enjoy the outdoors, volunteering, being with family and friends, reading, doing puzzles. I am just learning to enjoy these things again after a long period of doing none of these due to health, and circumstances in my life. I am hoping to be able to start "living" again, and feel I am off to a good start by joining Sparkpeople, for I feel a ...
By learning to eat healthier, hopefully I will be healthier, and reap some of the rewards by accomplishing that. I love walking and biking. I also enjoy the outdoors, volunteering, being with family and friends, reading, doing puzzles. I am just learning to enjoy these things again after a long period of doing none of these due to health, and circumstances in my life. I am hoping to be able to start "living" again, and feel I am off to a good start by joining Sparkpeople, for I feel a new "spark" in my life that has not been there for a very long time.
Read More About BARBIEE52 (Updated March 3)


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Member Since: 5/3/2013

SparkPoints: 89,194

Fitness Minutes: 45,341

My Goals:
My goals are to lose 7 lbs., learn healthier eating, build walking to 10,000 steps a day, and overall, take better care of myself, as I have learned, that no one can do it for me!!

My Program:
Walking everyday, (slowly increasing), logging into SP everyday, eating required amounts daily, daily readings, rewarding myself if I do a "good" job, organize something in my life, whether big or small, personal, or otherwise.

Personal Information:
My name is Barb. I am 61, live alone, and have no children. I am, however, a foster grandma to 125 fifth graders. This is my very first year, & I have found it to be one of the best things to happen to me in a long, long time. I cannot tell you how much those kids have done for me. Compared to one year ago, my life has turned around completely.

Other Information:
I am from East Grand Forks, MN. I enjoy living here as we have all 4 seasons and I enjoy them all.
I enjoy walking, biking, being outdoors, flowers, reading, spending time with friends, volunteering, going to rummage sales & thrift stores, and I love football, and am an avid fan of MN VIKINGS!!

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Member Comments:
SUNNYSIDEJENN
3/3/2015 10:45:36 AM

Thank you for al your amazing page posts! They make me smile!! emoticon



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1HAPPYSPIRIT
3/3/2015 10:40:33 AM

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There are so many up-sides to exercise! It enhances your quality of sleep, adds sparkle and radiance to your complexion, increases your energy, decreases your risk for osteoporosis, improves your body shape, increases your mental focus and self-esteem, tones and firms your muscles, makes your body use calories more effectively, reduces your risk of a heart attack and breast cancer, improves your posture and muscle chemistry, eases and can eliminate back problems and pain, enhances immune system, reduces joint pain, strengthens your heart, improves blood flow and puts you in a good mood! There are so many positives that it is hard to find any “down side” with exercising. When you start an exercise program there may be a little discomfort, but isn’t a small temporary discomfort worth all the benefits you are getting with exercise? Let's get moving!



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SUN66SHINE
3/3/2015 10:02:59 AM

Good morning!! If you take the "s" out of Tuesday it would sound like "too day" meaning there's not better time to start on goals than "today". hee hee but I'm starting tomorrow anyway. lol

Hope your challenges help you reach your goals!!



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1HAPPYSPIRIT
3/3/2015 9:29:07 AM

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emoticon for sharing those words of encouragement
and inspiration on my Spark page! I hope you are enjoying
your week!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥
Wishing you
an uplifted spirit
and a lightened heart,
peaceful moments
and restful days,
the comfort
that comes
from knowing
people care about you -
but most of all,
wishing you
lots of little reminders
of how special you are.
~*~*Anonymous~*~*





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1CRAZYDOG
3/3/2015 6:50:57 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Positive results never come from negative thoughts.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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