BARBIE176   77,049
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Barbie176

My pledge for the Spring 5% Challenge is to make 2014 my year to achieve my goals while healing from the loss of my best friend and husband on November 12, 2013. I am here to inspire, support and motivate others in their journey while receiving the same on my journey.

2014 Spring 5% Challenge Exercise Commitment:

What type of exercise will you do? I like variety. My plan is as follows:

Monday, Wednesday and Friday - 1 hour yoga class
Wednesday - 1 ...
My pledge for the Spring 5% Challenge is to make 2014 my year to achieve my goals while healing from the loss of my best friend and husband on November 12, 2013. I am here to inspire, support and motivate others in their journey while receiving the same on my journey.

2014 Spring 5% Challenge Exercise Commitment:

What type of exercise will you do? I like variety. My plan is as follows:

Monday, Wednesday and Friday - 1 hour yoga class
Wednesday - 1 hour Qigong class
Monday, Tuesday, Thursday and Saturday 30 minutes cardio
Tuesday, Thursday and Friday 15 minutes strength training
Work on my 1,100 miles in 2014 goal

2014 Spring 5% Challenge Nutrition plan is as follows:

Follow the Weight Watchers plan and lessen sugar intake by substituting fruit for junk food sweets
Eat 3 or more freggies daily
Lessen processed foods

On my team page I will daily record my exercise and Living the Good Life points, and I will weigh and record my weight weekly. I will check with my team at least three times per week. I will visit team members' pages and blogs as much as I can.

I will STAY FOCUSED and NEVER GIVE UP!
Read More About BARBIE176 (Updated March 29)




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Member Since: 4/10/2006

SparkPoints: 77,049

Fitness Minutes: 64,802

My Goals:
My 2014 goals:

1. Accumulate 1,100 miles through walking, biking, or use of the elliptical.
2. Allow myself to heal from my loss.
3. Achieve my goal weight by losing 4 pounds monthly

My Program:
60 minutes yoga three times weekly
60 minutes Qigong once weekly
15 minutes strength three times weekly
30 cardio four times weekly


Personal Information:
My name is Barbara, aka Barbie. I live in Roseburg, Oregon. I will turn 64 in May, recently widowed on November 12, 2013. I have three children, a grown daughter who has a 21 year old daughter and a 15 year old son; a grown son who has a son who will be 17 at the end of April; and one son who died 21 years ago at the age of 15+ in a downhill skiing accident. I retired just a couple of months before my husband became so ill, so now that he is gone, I am learning how to fill my days.

Other Information:
I got a dog after my husband's death, a Padderdale Terrier (looks like a miniature black lab), named Marv in memory of my husband who had a collection of Marvin the Martian things.
I enjoy reading, scrapbooking, card making, quilting, and knitting. I am learning how to take care of the lawn and garden which were Bill's pride and joy. I love the sunshine and being outdoors.

Quote by Coach Nicole: Exercise is not a means to an end. It's a tool for living your best life.

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Member Comments:
MJ2AHM
4/19/2014 8:34:38 AM

Congrats on helping your team to victory in the second week of the A&I BSG
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WHITNEYLD
4/19/2014 8:24:50 AM

Thanks for the Easter wishes! Happy Easter to you, too! emoticon



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JAKENELL
4/18/2014 11:27:41 PM

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Lots of special wishes are being sent your way to wish you all the pleasures of a Happy Easter Day!
May your Easter holiday be filled with family, friends, love, and laughter.
Sheila
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CALA2008
4/18/2014 8:57:03 PM

Easter Blessings to you as well. Thanks for dropping by. Wishing you well, and big hugs to puppy as well. xoxo emoticon emoticon emoticon



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JAKENELL
4/18/2014 8:48:12 PM

emoticon On being part of the winning team for week 2 of the BSG challenge! You guys are really rocking April!
Sheila



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