BARBFROMAZ   5,525
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5,500-6,999 SparkPoints
 
 
July 2013





My husband and I at daughter's wedding, 1993.





Dh and I at Lolo, Montana, 7/15/2013.



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Taking care of myself, one day at a time.

Learning how to eat healthy, after a lifetime of eating too large portions and much of it processed.

Learning how to eat healthy, after a lifetime of eating too large portions and much of it processed.





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Member Since: 5/16/2011

SparkPoints: 5,525

Fitness Minutes: 181

My Goals:
2/1/14 walk 1m 3x week
3/1/14 walk 2m 3x week
5/1/14 walk 3m 3x week

My Program:
Daily, do the following:
Stay within Caloric limit
Choose healthy foods, minimal processed foods, lots of water
Move more, sit less



Personal Information:
My name is Barb and I live just outside of Phoenix, AZ

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Watermelon
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Silvery Sneake...

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Fruit Smoothie
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Pinata
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WHYNOTJ1

Two Thumbs Up
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Nordic Walking ...




Member Comments:
GRANJERRY1
6/10/2014 3:49:14 AM

Just thinking of you today dear Barbara...hope all is well with you & your DH

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_SHER63_
4/6/2014 1:09:11 PM

Hi Barb



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MARILYNROBERT
3/18/2014 9:22:11 PM

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GRANJERRY1
2/9/2014 7:15:46 AM

Dearest Barbara,

Thanks for stopping by my blog and your prayers for David.

Sara is getting along better and is still going in for PT twice a week. She says that the pain has considerably reduced, she is walking well, even without the stick, but needs help while negotiating stairs. Takes her a couple of minutes to gather herself when she gets up after sitting for long, but that's after her mother….that's how I started off with Uncle Arthur 20 years ago….. She has also gone back to doing her Yoga. Started off with chair Yoga, but now is doing it on the floor and her grandkids help her up…..because her doctor here wrote to her and advised her not to stop the various 'aasanas' on the floor as they will help her in the long run.

Congratulations on your new I-pad…. I simply love mine. Use it more than the laptop.

Well looking forward to a relaxing evening today as all the children have outings planned with their friends and so DH and I will go for a walk in our garden and then I'll say my Rosary and prayers for the rest of the evening and turn in early. Actually exhausted after church this morning and the temperatures are in the 90's here….

God bless you and hugs & prayers for you
Mani





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GRANJERRY1
2/8/2014 12:39:19 PM

Good to hear from you Barbara……Missed you
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Mani



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