didn't take you long to get your wt. loss ticker up and running. Did you know that your goal weight and mine are the same? except I started at 155, and obviously all of my wt. is in my midsection. You sure carry yours well, You always look so toned and fit. 2294 days ago
Hi!! Welcome to Barbershop Buddies and SparkPeople! This is such a fantastic site. The community is wonderfully supportive and you'll find all the tools, education and motivation to help you succeed in your pursuit of a healthier you.
Hello and Welcome to SPARK.... You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have a better quality of life.
Loving Spark is something you do. Being Spark member just becomes part of the new you. If you have any questions just ask, there is always someone to help, and to pick you up.
Come check out my team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around. It is called your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!
I dare you to come join us! What do you have to lose? Just copy/paste the address below into your browser www.sparkpeople.com/myspark/groups_i ndividual.asp?gurl=QuickFireChallenge
on taking the first step to becoming a healthier you and to Sparkpeople! This is an way to get the support you need WITHOUT having anyone judge you--and we're here for you 24/7= ) How is that?
Best wishes throughout your journey and remember: together, we CAN and WILL beat this! So start moving that body and be sure to check out all SP has to offer...see ya around: )