Welcome to Moving Forward with Migraines group. We are here to help and support you in your effort to becoming a better and healthier you. We know what it's like to live with pain of migraines and we can help you get through it or at least we can listen and understand. Please join our 2012 chat and tell us all about yourself.
to SparkPeople and the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. -- Lou
Hello and welcome to the Alabama SP Team!!! I think you will find SP very helpful to your success. The Alabama team is starting a new monthly weightloss challenge starting tomorrow - so please consider joining in!! We'd love to have you. I have gained some of my weight back over the past year - so I am definitely getting on track with that challenge!! Good Luck Pam