First goal: 22 lbs by 12/31/11 2nd goal: exercise class 3x wk through 12/31/11
Exercise: Go to gym for class or other cardio 2x week. Find opportunities during the day for extra activity. Yoga class at work 1x week Still working on: Get 8 hours sleep/night. Track nutrition. Stay within calorie range. Need to: Strength training.
Thanks so much for your note on my car-win blog. The whole episode amazes me -- so many changes, yet always farther to go. That just means there's always more to look forward to. I've never seen the quote you have from Mary Pickford. It's a good one -- I fall quite often, but I've finally learned that it doesn't have to be the end. Laurie