BARBARASDIET   257,396
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Barbaras Diet

I have been overweight my entire life, and spent most of it on diets, resulting in a lot of yo-yoing. I finally stopped dieting, gained weight, and now have the health issues which are common in obesity. I have been through some negative life milestones recently and want to feel better for the rest of my life, through good health.
I have been overweight my entire life, and spent most of it on diets, resulting in a lot of yo-yoing. I finally stopped dieting, gained weight, and now have the health issues which are common in obesity. I have been through some negative life milestones recently and want to feel better for the rest of my life, through good health.




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Member Since: 2/20/2007

SparkPoints: 257,396

Fitness Minutes: 108,094

My Goals:
My goal is multifaceted--to change my eating and exercise habits in order to lose weight and improve my general health. I want to greet my life with only positivity!

My Program:
I have completely changed the way I eat--counting calories (which I hate but see the need for at this stage) and eating only food that is good for me (even tofu!). I am resolved to continue to increase the amount of exercise I get.

Other Information:
"The difficult we do immediately--the impossible takes a little longer."

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Member Comments:
JIBBIE49
12/8/2014 9:27:08 PM

emoticon Happy Holidays emoticon
Wishing my Spark Friend a wonderful 2015. Let's make this the year of taking the best care of our health that we can. emoticon



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HEALTHIER-VICKI
10/3/2014 4:51:07 PM

Sending a little sunshine your way. emoticon
Hope you have a terrific weekend ! emoticon emoticon emoticon emoticon



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FRANNIEDID
10/3/2014 9:12:39 AM

Didn't mean to be make you feel guilty or bad, I knew you would have the chat up in a day or two, you always do. I wish I was that organized!



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EDDYMEESE
2/26/2014 11:56:02 PM

The Handsmaid's Tale is one of my all-time favorite books! Have fun with it!



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SLAYINGDRAGONS
1/5/2014 9:22:53 AM

Dropping by to give you a emoticon
and to wish you a Happy New Year!!!



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