BARBARASDIET   240,850
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Barbaras Diet

I have been overweight my entire life, and spent most of it on diets, resulting in a lot of yo-yoing. I finally stopped dieting, gained weight, and now have the health issues which are common in obesity. I have been through some negative life milestones recently and want to feel better for the rest of my life, through good health.
I have been overweight my entire life, and spent most of it on diets, resulting in a lot of yo-yoing. I finally stopped dieting, gained weight, and now have the health issues which are common in obesity. I have been through some negative life milestones recently and want to feel better for the rest of my life, through good health.




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Member Since: 2/20/2007

SparkPoints: 240,850

Fitness Minutes: 102,392

My Goals:
My goal is multifaceted--to change my eating and exercise habits in order to lose weight and improve my general health. I want to greet my life with only positivity!

My Program:
I have completely changed the way I eat--counting calories (which I hate but see the need for at this stage) and eating only food that is good for me (even tofu!). I am resolved to continue to increase the amount of exercise I get.

Other Information:
"The difficult we do immediately--the impossible takes a little longer."

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Member Comments:
EDDYMEESE
2/26/2014 11:56:02 PM

The Handsmaid's Tale is one of my all-time favorite books! Have fun with it!



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SLAYINGDRAGONS
1/5/2014 9:22:53 AM

Dropping by to give you a emoticon
and to wish you a Happy New Year!!!



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PIXIE-LICIOUS
11/6/2013 4:13:31 PM

"Never wait for the proper mood to start a thing, nor until the spirit moves you.
Make your own mood. Make your own spirit. How? ACT. Do something – anything.
Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!



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LIS193
10/27/2013 11:32:02 AM

Thank you for stopping by my blog.
Have a great day!
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XENA1956
10/22/2013 9:12:50 PM

Thanks for your good thoughts regarding my friend Cora. emoticon



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