Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on SP for just over four months now and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all. From recent experiences I can absolutely say that there is no mountain too high to get over, no hole too deep to get out of. And cliches aside, you are truly capable of anything!
I'm slowly figuring things out here and am way behind for the day, but wanted to let you know that I got your msg and your "goodie", thank you! I hope you're enjoying SP as much as I am. I'm slowly changing my ways and learning something everyday.
Hi Barbara and Welcome to the Alabama Team! We’re glad you joined us! Congratulations for joining SparkPeople and starting your new, healthy lifestyle! Check out our Alabama page and see all the great activities we have going on. We have a question, challenge, and exercise every day...they are sure to motivate you. Our Fabulous Flamboyant February Frenzy Challenge is going on now...join in, we’d love to have you!