BARBARANOWINTX
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  • v SAM60SUMTHINK
    Hi, Barbara!
    Welcome to SP and to YOUR “SP Class Team of January 6-12, 2013”!!!

    SP's sensible approach to balance in nutrition and activity will guide you through 'tools' and articles, team members will inspire you. Support? Absolutely! Caring friendship abounds here!

    Your class team is here to help you get started, so we hope you'll join into the 'threads' (topics) to share, exchange as you explore the site's many features. Susan and I are there to support you!
    emoticon emoticon

    1430 days ago
  • v CYTOPATTI
    Hey Barbara!
    I am starting Again too !!
    I moved to California from NY. Food is my comfort, it relaxes me, until I see what it did to me!! I want to be healthy, so I can function better. Good for starting. First step is hard. Think day by day..don't get overwhelmed ...I go meal to meal..I hope this helps!
    Happy New Year!
    Patti;)
    1430 days ago