BARBARAB7  
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Trying to be healthier
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Member Since: 12/21/2007

SparkPoints: 0

Fitness Minutes: 220

 
 


Member Comments:
*AMBER512
2/4/2008 2:37:11 AM

Hi welcome to Sparkpeople and to the Portland Sparkers.

Take it one day at a time and explore all of the various resources offered! If you ever have any questions don't be afraid to ask.

Good luck on your weight loss journey!



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CSONIA
2/2/2008 6:11:12 PM

Hello,
welcome to S/P your going to do great!!
My best advice is READ as much as you can.. There is tons of information in here and so much to learn..
Drink all your water and before you know it your weight is part history!!

Your going to kick butt and do super!
Hugs Sonia:)
Team Leader of MIND- BODY AND SOUL
Team Leader of PRAYER REQUESTS-MOTIVATIONS AND ENCOURAGEMENTS.



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LOOKINGUPALWAYS
2/2/2008 5:49:21 PM

Hello and Welcome to Sparks. This is a great place to be. There is info to recieve on helping you to loose weight and keep it off. Plus you will make friends that will be there to encourage you along the way. I hope your journey here will be a blessed one. If you need anything just let me know.

susan






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