Hi Barbara! It is so good to hear from you! Glad you are back! I was away for a while myself, no worries just pick yourself up dust yourself and start all over again or as an old Costa Rican friend of mine used to say, " back to the draw board".
How are you and your family doing?
I started about 6mos ago with the Omni diet, saw one of my husbands friends had lost a lot of weight and looked great doing the plant based diet so I did some research about it and jumped in. I can't say it's easy, but it does work. Just need to keep my head in the game.
I wish you well and success in your new journey! 930 days ago
Hi Barb! Rainy and cold again I did a workout video yesterday and probably will do that again this evening. Skipping breakfast is lethal for me! Sure learned that the hard way. Hope you had a better day today!
Hi Barb, it was good to hear from you! I hope things are more settled for you now. Sorry to hear about the hubs job. We have so many friends going through things with the economy the way it is! I have gained some of my weight back also....blah! No good excuse, just totally went back to my old ways. I'm back working on it though and debating using medifast again. Let's keep up and encourage each other! Hang in there!
Thanks for the spark goodie and checking up on me. Trying to get back into a routine, but struggling to succeed. Hope you have a nice vacation!! Yeaaaaaaaaaaaaa!! size 12. that is wonderful!! 1520 days ago