BAPSANN   31,844
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Walking for Success

I am entering my menopausal years and it is difficult to get the weight off. I have tried everything and am now trying to get help from Spark People.
I am entering my menopausal years and it is difficult to get the weight off. I have tried everything and am now trying to get help from Spark People.




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Member Since: 9/8/2010

SparkPoints: 31,844

Fitness Minutes: 7,388

My Goals:
My goal is to lose 20 pounds

My Program:
I am walking and doing aerobic exercises three days a week. I am beginning to keep record of my daily intake and would like to decrease the amount of intake daily.

Personal Information:
I am from Augusta Georgia.

 
 



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Member Comments:
HOLLEEHO
5/22/2014 4:54:34 PM

How are you doing? Just thought I'd check in and see. Are you making better choices and getting a handle on things? I wish you well. We tried to join the same weight challenge team and it never got off the ground. I'm doing pretty well and have made lots of positive changes. emoticon
My best to you. -Holly

Comment edited on: 5/22/2014 4:57:05 PM

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SSUSMITA
2/27/2014 11:38:48 AM

Thanks for your comment on my blog post "Baby steps.."! emoticon
No I have a planner which I use for stuff like this! I am hoping SP would be helpful for better planning! emoticon



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WILDKAT781
12/30/2013 12:03:14 PM

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Thanks for visiting my Happy New Year blog!!!

Hope you have a very Happy New Year!!

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BESSHAILE
12/30/2013 7:43:03 AM

I'm finally getting around to thanking everyone for the kind words left on my blog "Heart Attack". We are blessed in so many ways and your thoughtfulness is one of them
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WILDKAT781
12/12/2013 4:18:35 PM

Thanks for taking the time to post on my busted plateau blog!!! I really appreciate your support!!!!

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