Our Unity Sand Ceremony
Mom, Me, Thor, and Dad
Dad, Mom, Me, Thor, Thor's Mom
Shared Food & Fitness Trackers
Loving life and music
I am 27 years old from northern Minnesota. I am married to my best friend in the whole world. He supports me, especially when he doesn't understand why I do what I do :-)
I have abandoned a set "goal weight". I am all about maintaining my physical appearance and building muscle.
Music is my life!
I love to sing and play piano, and am currently learning how to play the trumpet and flute.
I have been with Sparkpeople for almost 2 years, and it has definately paid off!
My mom, my best friend, is going through some weight loss and we have been there for each other when the going is tough! My fiance is extremely supportive, and I have wonderful friends that go to the gym with me.
I love my job, co-workers, and my self.
Move It To Lose It!
Lift weights like a pro (no complaining!)
Run a half marathon in September 2011.
Monday: Cardio, Upper Body Strength Training
Tuesday: Cardio, Lower Body Strength Training
Wednesday: HIIT Cardio, Abs
Thursday: Cardio, Back/Chest Strength Training
Friday: Cardio, Legs/Quads/Hams/Calves Strength Training
Saturday: Cardio, Shoulders/Arms Strength Training, Abs
I teach band and choir as well as general music for grades K-7. People see my back side more often than I do!!
"To acheive things you have never acheived, you must do things you have never done."
'Would you tell me, please, which way I ought to go from here?'
'That depends a good deal on where you want to get to,' said the Cat.
'I don't much care where --' said Alice.
'Then it doesn't matter which way you go,' said the Cat.
'--so long as I get somewhere,' Alice added as an explanation.
Lewis Carroll, Alice's Adventures in Wonderland
Some Days You Gotta Dance
Some Days You Gotta Dance, Live It Up When You Get The Chance.
Just When The World Doesn't Make No Sense, And You're Feelin' Just A Little Too Tense.
You Gotta Loosen Up Those Chains And Dance!
"Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and spirit. No matter what language we speak, what color we are, the form of our politics or the expression of our love and our faith, music
Secrets of Success
| Pounds lost: 6.4
Way to go on our first weigh in for the Black Panther's Team!
1897 days ago
Hey there fellow music educator!!! I saw your post on my thread Bad Ass Shoulder ball and remembered we had spoken before.
Run across any Itialian II chords lately? hahaha!!! LOL!
1983 days ago
Hi and welcome to the Getting Buffed team. Have a super day
2022 days ago
Congrats on your weight loss, during the BL Black team Challenge. Hope you continue with us on the Spring Challenge.
2024 days ago
Stopping by to check up on you. Hope you are ok? We need your wt/stats asap. Thanks.
2030 days ago