BANANA27

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  • v KITEFLYINGAL
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    To Sparkpeople. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.

    The most important thing you have to do to make this a success:
    MAKE THE COMMITMENT TO YOURSELF

    You can do this!
    Have a wonderful day, debbie

    Team Leader
    Depression and Dieting
    SP Class of May 11
    SP CLass of June 22
    SP Class of Aug 31
    2853 days ago
  • v KES525
    Just wanted to stop by and say emoticon and emoticon emoticon emoticon
    2853 days ago
  • v ZZYYGGY
    Hi BANANA27, and welcome to the SP community. You'll have alot of help on this websight. Good luck.
    2853 days ago