BANANA-ME  
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Hey its me banana and i'm ready to shift those pounds
Hey its me banana and i'm ready to shift those pounds




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Member Since: 4/11/2007

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Member Comments:
AURORA.BELLA
8/29/2007 5:02:15 AM

Hey, I'm a member of the picky eater's team and we are trying to make it more active in there, was just wondering if you had a way to send out a group wide message for everyone to come and check in and join in our conversations. Thanks!



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SPIRITANGEL
7/31/2007 2:20:32 AM

Hi there!
Just checking up on you, to see how you are doing on your weight lose.
How is everything going with your over all life style.
I wanted to just pop by and wish you luck on your Healthy Journy.
and to let you know I am with you every step of the way.
and to send you some motivation to not give up on yourself.
keep on keeping on,
love spiritangel



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SPIRITANGEL
7/20/2007 1:26:16 PM

I just wanted to pop by you spark page and wish you a nice weekend.
and also you have a nice sparkpage.
Good luck on your Journy to a better health.
spiritangel






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SPIRITANGEL
7/15/2007 5:07:41 PM

The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.



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SPIRITANGEL
7/1/2007 1:48:22 AM

Motivation for Weight Loss
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
S-Supporting one another




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