Hey, I'm a member of the picky eater's team and we are trying to make it more active in there, was just wondering if you had a way to send out a group wide message for everyone to come and check in and join in our conversations. Thanks!
Hi there! Just checking up on you, to see how you are doing on your weight lose. How is everything going with your over all life style. I wanted to just pop by and wish you luck on your Healthy Journy. and to let you know I am with you every step of the way. and to send you some motivation to not give up on yourself. keep on keeping on, love spiritangel
Motivation for Weight Loss M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in S-Supporting one another