BAMASTELLA   609
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Today is going to be Stella's Day

Grief has been overshadowing My life & thoughts for too long. It is time to step away from it all & move forward. I know He is Happy & I now look to make Stella a happy vibrant me again. Instead of emotional eating when I am not working I will choose to get up & do something. Go some where & find some happy just because..... I can!
I have a great family & a group of really great friends I am Blessed.
The sun feels wonderful.
Grief has been overshadowing My life & thoughts for too long. It is time to step away from it all & move forward. I know He is Happy & I now look to make Stella a happy vibrant me again. Instead of emotional eating when I am not working I will choose to get up & do something. Go some where & find some happy just because..... I can!
I have a great family & a group of really great friends I am Blessed.
The sun feels wonderful.




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Member Since: 1/4/2010

SparkPoints: 609

Fitness Minutes: 190

My Goals:
I aim to attain small goal steps... 5 lb goals at a time. to eventually hit my target of 37 lbs.

Osteoarthritus & Hasimotos hypothyroidis
throw exhaustion & pain at every step of the journey just to give me more of a challenge!

Can't Never Could ... so I will!

My Program:
As I work a LOT...
I plan to use as many lunch hours for Mall walking (it's close by)
On the weekends more activities & maybe some dancing & weights 2-3 times a week for a few minutes. go outdoors more for at least 10-15 mins a day!


Other Information:
My issue will be changing cooking techniques (your tippacal Paula Deentype southener) Butter has always been better LOL!

 
 



Sunshine
From:
SSSHAYES

Flowers
From:
-DEBY-

Welcome
From:
REGGIE2009

Pedometer
From:
BAMASTELLA

The Spark
From:
SP_STAFF




Member Comments:
FARMGIRL48
1/15/2010 7:03:38 AM

Welcome to Thyroid,Fibro and Chronic Pain Buddys , look forward to seeing you on the post and huddle with us !!!! Stay Strong Spark Friend !!!



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BAMASTELLA
1/13/2010 12:14:36 PM

emoticon Thanks for stopping by my page



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REGGIE2009
1/12/2010 7:30:20 PM

Hi Stella, I want to thank you for adding me as one of your spark buddies. I have added you too! I also want to thank you for joining the Seasons of Our Life Team.

I have just become one of the co-leaders so, I am learning my way around the team but, if there is anything that you need let me know. If you have any questions please feel free to ask. I look forward to getting to know you better. Have a blessed night my friend.
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