BAMA1222   5,677
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5,500-6,999 SparkPoints
 
 













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This time it's going to happen!

Married for 10+ years, father of 2 precious kids. Trying to finally get off the weight that I've carried around for years. I've always been heavy, but as 40 approaches, it's time to get into shape so that I can enjoy all the years that God will grant me with my family. I don't want to be so out of shape that I can't enjoy playing with my children. My wife also deserves for me to be healthy as well.
Married for 10+ years, father of 2 precious kids. Trying to finally get off the weight that I've carried around for years. I've always been heavy, but as 40 approaches, it's time to get into shape so that I can enjoy all the years that God will grant me with my family. I don't want to be so out of shape that I can't enjoy playing with my children. My wife also deserves for me to be healthy as well.




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 current weight: 218.0 
 
218
209.75
201.5
193.25
185


 
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Profile

Member Since: 1/13/2010

SparkPoints: 5,677

Fitness Minutes: 4,931

My Goals:
To be at a healthy weight and maintain a healthy lifestyle.

My Program:
1. Food Tracker - staying within my daily calorie range.

2. 30 min Elliptical training - 6 days per week.

Personal Information:
Native to the great state of Alabama. A saved child of God. Active in our local church. I work for a large manufacturing company in Customer Support.

Other Information:
I love the University of Alabama, and especially the Crimson Tide. I typically enjoy college sports in general. I also love golf when I have time to play. I mainly enjoy spending time with my family when I'm not working.

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Grill
From:
BAMA1222

Flowers
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PATTIBC777

Balloons
From:
JUNEBUG1944

The Spark
From:
SP_STAFF




Member Comments:
BAMAGIRL58
2/27/2010 5:49:36 PM

emoticon and emoticon to the Roll Tide Roll team! I see you are also fairly new to SP. It was a great decision to join - I believe that. With this site and team support I know emoticon

emoticon



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JUNEBUG1944
2/27/2010 3:23:15 PM

Hi and welcome to the Alabama Team! We're glad you're here! You've taken the first step to a new, healthy life and that is great! Don't overwhelm yourself by trying to do too much too fast.

If you really want to get a jumpstart on your program, come on over to the Alabama Team Page and join the 24# in 12 Weeks Challenge. If you have less to lose, you can still join. You can find it under Team Goals/Forum.

You'll find loads of support and help here! I wish you the best! Louise



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SWAZY33
2/26/2010 1:44:47 PM

♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥
♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥
♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥
♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185 or just visit my page!!

Ready....Set....QUICKFIRE Your Day!!!


(`v)
.`.. Hugs,
..) .*)Karen (QFC co-leader)
(. (. . .`.




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PATTIBC777
2/25/2010 10:27:07 PM

I CAN'T TELL YOU HOW MUCH YOUR MESSAGE MEANT TO ME. i WILL TRY YOUR SUGGESTIONS. THANK-YOU FOR CARING. bLESS YOU, PATTI emoticon



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TEXASG-MA
2/24/2010 11:35:41 AM

Your welcome and thanks for the encouragement. emoticon



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