BALL12   3,208
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Phoenix

After having many years of trying to lose weight and doing OK to some degree, I have eventually realized that the key to success is to stay focused.

I love reading the stories of how others have fallen 'off the wagon' but managed to get back up there again! I need the constant inspiration from these others to know that I can do it too.

Thanks for all your stories!
After having many years of trying to lose weight and doing OK to some degree, I have eventually realized that the key to success is to stay focused.

I love reading the stories of how others have fallen 'off the wagon' but managed to get back up there again! I need the constant inspiration from these others to know that I can do it too.

Thanks for all your stories!




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Member Since: 9/11/2011

SparkPoints: 3,208

Fitness Minutes: 2,627

My Goals:
I want to become as healthy as I can. I feel I have taken my health for granted.


Other Information:
In the past my body looked after me - Now its time I looked after my body

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Sunshine
From:
MENNOLY

Boxing Gloves
From:
TRAVLNWOMAN

Mardi Gras Beads
From:
SHIRDEE1

Pinwheel
From:
SHIRDEE1

High Five
From:
KAREN4HEALTH

Streamers
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1CRAZYDOG




Member Comments:
MENNOLY
6/8/2012 8:35:36 PM

Thanks for the flowers, I hope you stay on track. Consistent effort is needed for success. Good Luck!



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MENNOLY
6/8/2012 8:35:32 PM

Thanks for the flowers, I hope you stay on track. Consistent effort is needed for success. Good Luck!



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MENNOLY
4/20/2012 9:49:32 AM

Thanks for commenting on my successes. The biggest factor in success is consistent and constant tracking of nutrition and exercise. If you stick with it you will see success too! Cycling is great and easy on the knees. Before I got so busy in my yard I was cycling at the gym 3 days a week. Keep it up!



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NSTARSMITH
2/17/2012 11:46:12 PM

Thanks so much for your comment on my retrospective blog. I appreciate that my recollections struck a chord with you. I hope to figure out how not to fear "losing it" as I proceed on Spark People! This program is so different and the support is so amazing - which has felt like a new experience for this life-long "dieter". I hope I will get the Spark right down into my bone marrow so it will always be a part of me. I'll wish that on you, too!



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MENNOLY
2/17/2012 8:01:48 PM

Thanks for commenting on my blog. Yes I lost a pound at today's weigh in. I was hoping for a little more but a pound gone is a pound gone and I will be satisfied with it. I may not make my short term goals but if I don't I will just have to revisit the goals and make them attainable. emoticon



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