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August 2012-Mackinac Island, MI
Most amazing and perfect day of my life! 7/17/10
Linus- just over a year old
I have 21 pics in my gallery
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A healthier, happier me for life
My name is Elisha (EELeesha) and I am all about making this a lifestyle. I want to crave good food and workouts in order to feel like my day is complete. I want to feel proud of who I am on the inside and the outside.
I've been down this road before and my ultimate goal is to make this lifestyle a habit that I don't want to break. I've run 2 half marathons, love dancing, spin classes, and love the definition that comes from strength training. Eating right and working out seem to go ...
My name is Elisha (EELeesha) and I am all about making this a lifestyle. I want to crave good food and workouts in order to feel like my day is complete. I want to feel proud of who I am on the inside and the outside.
I've been down this road before and my ultimate goal is to make this lifestyle a habit that I don't want to break. I've run 2 half marathons, love dancing, spin classes, and love the definition that comes from strength training. Eating right and working out seem to go hand in hand for me. Gotta get it. Don't stop believing!
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| Pounds lost: 3.0 |
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Profile
Member Since: 8/5/2009
SparkPoints: 14,056
Fitness Minutes: 18,127
My Goals:
To find a fit and healthy lifestyle that works for me!
Slow and steady wins the race!
My Program:
My goal is to eat between 1300-1400 calories a day
In addition, I am trying to workout 5 days a week. 2 days 45-60 min cardio, 3 days 30 min strength w/ 30-40 min cardio(or just 30 DS on really bad days). I want to make this a habit I don't want to break!
Personal Information:
Originally from CA, but moved to Northern Virginia in July 08' . 32 years old, 3rd grade teacher
Other Information:
Success: To laugh often and much, to win the respect of intelligent people and the affection of children, to earn the appreciation of honest critics and endure the betrayal of false friends, to appreciate beauty, to find the best in others, to leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded! ~Ralph Waldo Emerson
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