BALANCEDLIFE4ME
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August 2012-Mackinac Island, MI




Most amazing and perfect day of my life! 7/17/10




5 months old!


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My name is Elisha (EELeesha) and I am all about making this a lifestyle. I want to crave good food and workouts in order to feel like my day is complete. I want to feel proud of who I am on the inside and the outside.

I've been down this road before and my ultimate goal is to make this lifestyle a habit that I don't want to break. I've run 2 half marathons, love dancing, spin classes, and love the definition that comes from strength training. Eating right and working out seem to go hand in hand for me. Gotta get it. Don't stop believing!

September 2013*************************************
I now have a new motivator in my life. Our little boy was born in August and after a rough end of pregnancy, I know that I need to be at my most healthy in order to be the best mom that I can be.
Goals:
-Be down to 140lbs by Owen's 1st birthday
-eat less processed food
-be consistent
- Do what I can, when I can

January 2014***************
Started Stroller Strides and C2 5k


Member Since: 8/5/2009

Fitness Minutes: 18,342

My Goals:
To find a fit and healthy lifestyle that works for me!

Slow and steady wins the race!


My Program:
My goal is to eat between 1300-1400 calories a day
In addition, I am trying to workout 5 days a week. 2 days 45-60 min cardio, 3 days 30 min strength w/ 30-40 min cardio(or just 30 DS on really bad days). I want to make this a habit I don't want to break!



Personal Information:
Originally from CA, but moved to Northern Virginia in July 08' . 32 years old, 3rd grade teacher, wife, and mom.


Other Information:
Success: To laugh often and much, to win the respect of intelligent people and the affection of children, to earn the appreciation of honest critics and endure the betrayal of false friends, to appreciate beauty, to find the best in others, to leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded! ~Ralph Waldo Emerson




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