BAILA518   1,898
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Time to see what healthy looks like!

I have alot of weight to lose. I want to start with only losing and thinking about my first 50 that is all that is important to me right now. The rest I can worry and think about later. To keep me motivated on this I can only be 50 lbs of in need of weight loss to stay focused with out feeling overwhelmed. I am going to be determined and commited. I want to keep my eye on the prize this time and that is my health to live a long healthy life for myself and family. I am earger to meet new ...
I have alot of weight to lose. I want to start with only losing and thinking about my first 50 that is all that is important to me right now. The rest I can worry and think about later. To keep me motivated on this I can only be 50 lbs of in need of weight loss to stay focused with out feeling overwhelmed. I am going to be determined and commited. I want to keep my eye on the prize this time and that is my health to live a long healthy life for myself and family. I am earger to meet new members who share a similar journey as myself and plan on loging on daily. I would like to make some strong networks of people on here. Share ideas, talk, motivate and commit. If this sounds good to you lets be fitness buddies. I plan on being mindful of my hunger and to only eat when I have true physical hunger, smaller meals and cook more often. I want to work out 5 days a week.
Read More About BAILA518 (Updated January 2)




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 Pounds lost: 2.0 
 
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Member Since: 9/23/2011

SparkPoints: 1,898

Fitness Minutes: 1,035

My Goals:
weigh in's
1/15~318
1/22~

My Program:
Mindful eating, rountined exercise, and drinking lots of water. Jouranling and accountability. Also rewarding myself along the way because I deserve that too!!!

Other Information:
Overcoming overeating and Geneen Roth books are great. A great Yoga class is super beneficial for the mind body connection. I love chatting with people routinely for support who we share a common ground of struggle and commintment. Let me know if that is you!

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Member Comments:
MARILYNS66
1/2/2014 2:28:56 AM

Welcome to Changing my lifestyle is a challenge.

We look forward to you coming to the group and participating as often as possible - all members of the group are asked to please try to post at least once per week.

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DEB2448
12/30/2013 6:57:42 PM

Wishing you a Happy and Healthy 2014!



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WWDIVA
1/5/2013 1:16:26 PM

emoticon to the Valentine's Day Challenge 2013!!!!!!!

Here's to us emoticon and all the Good things that 2013 has to offer!

Looking forward to getting to know you through the challenge!!!
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WHISPERINGPINE9
1/5/2013 8:25:55 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the......... 2013..A BRAND NEW ROAD AHEAD TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 2013..Reaching For the Top Team
Leader: Transformations Team



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J0ETTE
12/24/2012 8:52:14 PM

Welcome to the "weekly challenges" team. I am happy you found us. Jump in and join our discussions and challenges. Merry CHRISTmas too!



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